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challenge

  1. P

    PTC Rep Challenge Comp

    Okay, a client of mine has been able to secure Oakley gear as a prize for another comp, with all proceeds going to our trip to the WPC Raw Worlds in September. The comp is quite a simple one and is aimed at the average gym lifter, not the competative powerlifter, although anyone that lifts...
  2. P

    Ptc physical transformation challenge

    PERFORMANCE TRAINING CENTRE ANNOUNCEMENT PHYSICAL TRANSFORMATION CHALLENGE Just this week I had a couple of clients discussing the Body for life challenge that has been around for about 15 years. It was the brainchild of Bill Phillips, a very clever man. The reason I liked it...
  3. Rugby88

    PowerSports Challenge

    Hey guys! Just letting everyone know that PowerSports club will be running "Canberra's best/strongest Athlete" comp on Jan sun 31st. The PowerSports Challenge is a competition to find Canberra's Strongest, most powerful, conditioned Athlete/Sportsperson. The day will include exhibition...
  4. M

    Body for Life Challenge

    Hi, I have started the Body for Life Challenge 2 weeks ago and I'm enjoying it heaps and starting to see results all ready. They are not major results yet as I have only just started, but none the less, results of any form are great. I was just wondering if there is anyone on here who has done...
  5. P

    Practical strength challenge

    Here is a practical strength challenge that requires strength, power and cardio. It uses pulling and pressing strength, posterior chain strength and cardio if your strong enough. Power is challenged by the powerclean obviously. Its easy to film, only takes a few seconds and impossible to...
  6. F

    Tactical Strength Challenge

    This is a combination of 3 attempts of 1rm on deadlifts, maximum reps with 10kg on pullups and 10 minute snatch test with 24kg kettlebell. Checkout http://www.australiankettlebell.com.au/forum.
  7. Fadi

    100 burpees Challenge!

    Warning! This may become addictive due to an explosive release of endorphin. You’ve been warned. Also, insure that you have a good heart that is free from any medical relating issues before attempting such an extremely vigorous activity as the burpees. Perform the burpees at your own pace (and...
    • Fadi
    • Thread
    • 100 burpees challenge chest crack cup devil drink give guts happy hat kick lot man pre pretty recover shrek tea tha thought tim time year
    • Replies: 514
    • Forum: challenges
  8. katie

    8 week transformation challenge - how to succeed?

    Hi ausbb-ers, Just wondering if anyone has any tips on how to succeed in an a 8 week transformation challenge. Basically, through diet, weights and cardio, I'm going to give myself an overhaul... I've entered one through a PT which means I submit photos at the beginning and end to him. There's...
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