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Bodybuilding is not what it used to be!
The sport of bodybuilding has definitely changed, for the worse. It's no longer the sport that I joined back in 1984. If the immature behaviour displayed by well known bodybuilders, was to take place amongst some professional footballers, the whole organisation would go into a disciplinary mode...- Fadi
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- Replies: 0
- Forum: News&Current Events
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Study of pro bodybuilders: 4 days vs 6 days per week with equal volume yielded equal
Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...- Admin
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- Replies: 2
- Forum: BodyBuilding Training Discussions
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Mr. Islam
Truly awesome!- Fadi
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- Replies: 13
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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Dude does push-ups
Yes, this all looks cool in a video. This bloke is totally destroying one of the most effective body weight exercises available.....by having people see this and try to mimic.- Goosey
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- Replies: 2
- Forum: Power Lifting/strength training
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What top 5 lessons have you learned that have helped you lose weight?
What top 5 lessons have you learned that have helped you lose weight?- Admin
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- Replies: 69
- Forum: Nutrition & Diet
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What can't you train without ??
Music and lifting lifting straps on heavy dead days- Nikko
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- Replies: 26
- Forum: BodyBuilding Training Discussions
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Fabio, the most beautiful man in the world
How many awkward moments in this can pick- Goosey
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- Replies: 10
- Forum: BodyBuilding Training Discussions
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The future of macros..
Needs bigger plate, but pretty cool - SmartPlate™ is equipped with advanced object recognition and weight sensors which enable it to automatically identify, weigh and analyze your food intake while capturing a complete picture of all your eating habits. https://getsmartplate.com/- Repacked
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- Replies: 4
- Forum: Nutrition & Diet
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Best place to buy sports clothes
Lornajane is so pricey. Kmart is uncomfortable. I need to buy some more pants soon as I keep changing shape. So any tips of decent quality for little price would be awesome- Reide
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- Replies: 24
- Forum: Girl Talk!
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Dana Linn Bailey
So come on, who here thinks she is hot? Ive got a real fetish for her right now, not too sure why! Love watching her vids, but fuck me her husband is a dick head.- Johnnie Walker
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- Replies: 155
- Forum: Female Training Discussion
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[Article] Interview with up and coming Bodybuilder Craig Brodsky!
I grew up in Maple shade New Jersey, was never a big kid. I was the skinniest and shortest in my class and I was always getting beat up or picked on. After being diagnosed with multiple sclerosis I knew I had to over come this disease. I knew I had to become strong mentally and physically so it...- musclebreak
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- Replies: 4
- Forum: BodyBuilding Training Discussions
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"Big Ramy 200 Lbs Dumbbell Chest Press !"
https://youtu.be/zmkmpLNQ1BQ- Shrek
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- Replies: 19
- Forum: BodyBuilding Training Discussions
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Who do you dislike the most in the bodybuilding/fitness industry? (Personal Opinions)
Who do you dislike the most in the bodybuilding/fitness industry? (Personal Opinions)- Admin
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- Replies: 27
- Forum: BodyBuilding Training Discussions
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? **boxing day sales - 30% off - 3 days only!** ?
The Boxing Day Sales Begin! Hello AUSBB! Before we begin, wishing you all a very Merry Christmas and safe New Year! We really thank you for your continued support throughout 2015. The feedback we received this year was stellar, and we will back it up just as much in 2016! On top of our...- IRON TANKS
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- Replies: 3
- Forum: IRON TANKS GYM & FITNESS
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HOME What Was Your Worst DIY Disaster?
what went wrong for you. Share your story below -
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Tell Us Your Best DIY Success Story
We’re all about DIY around here and we’ve all had our shares of projects that went horribly wrong and wonderfully right. We’d like to hear about some of the cool stuff you’ve done, your proudest DIY moment. So, what’s your best DIY success story? -
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Where to start?
HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers- DocOrange
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- Replies: 19
- Forum: Supplement reviews
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You get to choose 3 bodybuilders, from any point in history, to get in one ultimate t
Who are you choosing, and why? (Each will be at their prime, of course.)- Admin
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- Replies: 6
- Forum: BodyBuilding Training Discussions
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How CrossFit has changed from 2009-present: Shoes to food to the muscle-up
Gymnastics leotards haven’t evolved since the 1980s, and neither have gymnasts’ hairstyles—tied back tightly, wrapped in a scrunchie, and finished off with head full of metal “gymnastics clips.” The same cannot be said of CrossFit: Our culture, the clothes we wear, the food we eat, and our... -
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Watch this fantastic video!
Watch this fantastic video! Leave your comments!- abbeytai
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- Replies: 5
- Forum: Entertainment (TV, Movies, Music, Books, etc)