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  1. WoodyAllen

    Trenbolone will give you the ghay

    "The group used concentrations of trenbolone, an endocrine-disrupting chemical (EDC), found in the environment. EDCs interfere with mammals' hormone system and previous research has found they cause physiological changes to animals, such as feminising male fish. This is the first time they've...
    • WoodyAllen
    • Thread
    • 000 animals behaviour chemical color environment fish found give group hey hormone linked making male men ratio research steroids study system tech technology theage time
    • Replies: 23
    • Forum: Steroids and Performance Enhancers
  2. A

    The Ideal Amount Of Sleep For Each Age Group, According To The Experts

    It seems like a question that’s as old as time itself: “How much sleep do I really need?” The non-profitNational Sleep Foundation and a panel of 18 prominent medical scientists and researchers reviewed over 300 sleep studies to try and finally answer it. The short answer is, of course, “it...
  3. kaz

    Group Interval Training for Executives

    I've been given the task of training a group of execs this Friday morning. I was thinking of some body weight circuit training with 6 stations. There are at least 6 people. These guys are absolute beginners and desk bound suit wearing types! Do far I have: Station 1: BW Squats Station 2...
  4. 0ni

    Hamstrings – the most over-rated muscle group for squats

    http://pushingitfurther.com/?p=106
  5. A

    what muscle group is most important to you?

    if you could make just one muscle group perfectly built, which one would you choose?
  6. J

    Bar Brothers workout group?

    Hey guys, I am just wondering if there are any Bar Brother style workout groups in Sydney. I live in Hurstville and would love to get involved with one or maybe even start one of our own if anyone is interested. Cheers
  7. A

    What muscle group do you NOT work out enough?

    Which muscle group do you not work hard enough?
  8. S

    Low Test, The Testo clinic??

    Hey Guys, I've been working towards a goal for over 2-3 years now. That goal is to put on some decent size and maintain a healthy life. I've seen a number of nutritionist, Personal Trainers and Doctors.... To try keep a long story short. A few years back i really started putting in 110%...
  9. K

    What do you do to warm up?

    i find what i do isen't cutting it whenever i least expect it i get put out with an injury due to poor warming up attempt. i'd like to know what othey people do to warm up b4 lifts
    • kyronE
    • Thread
    • 20m bit bottle boxing group hat jogging lift light lighter minutes mma muscle sets split tha time usual walk walking warm warm up waste water wee
    • Replies: 28
    • Forum: BodyBuilding Training Discussions
  10. J

    flatter tummy

    Whats the best way to get rid of my tummy?:rolleyes:
    • Jody B
    • Thread
    • blow callan colon darkoz flatter group grunta hat talk terrible tha tummy
    • Replies: 28
    • Forum: Girl Talk!
  11. A

    Weekly Poll #14 - Which muscle group has been the hardest for you to build

    Whay muscle group would you say has been the hardest for you to develop? and how did you go about stimulating muscle growth?
  12. walt

    What Exercises do you avoid. why?

    I avoid sldl because I can not simply do them, for me its dangerous to my lower back. I also avoid the hack squat machine as i get pain in my knees. Ive heard people avoiding upright rows, but i do them?
    • walt
    • Thread
    • avoid big early exercise exercises find front group hat head lift military mind muscle neck options presses problem shoulder targeted tha time trainee vital work
    • Replies: 92
    • Forum: BodyBuilding Training Discussions
  13. A

    Rapid Fitness Unlimited Gym Group Class Access for 30 Days and 3x45-Minute Personal

    Rapid Fitness Unlimited Gym Group Class Access for 30 Days and Three 45-Minute Personal Training Sessions $29 Are you waging warfare against your evil nemesis Carbs and finding its other allies - Pizza, Fries and Chocolate - are attacking you from every...
  14. A

    Better Being Unlimited Group Fitness for One Month

    Better Being Unlimited Group Fitness for One Month Here's a secret about exercise you may not know... it doesn't have to be torture. Ok, for the most part, it's highly traumatic, but with today's awesome-sauce deal from Better Being, you can have your exercise, and enjoy it too. Turn...
    • Admin
    • Thread
    • arse ausbb bicycle busy day dom fitness group kunce member month rack random repacked shrek stiffy unlimited url
    • Replies: 3
    • Forum: General Fitness Training
  15. kindred

    What do women look for in a gym?

    Same as above :)
    • kindred
    • Thread
    • beta cables curl female free group guys gym hate hey kettlebell machines mother multiple racks single squat steroid tha things users weigh weights women
    • Replies: 30
    • Forum: Female Training Discussion
  16. Shrek

    what's you favourite muscle group?

    Here we posts are favourite muscle group to train and why? What exersices do you do, and any speciial techniques that have helped develope that specific muscle group. You can have more than 1 vote.
  17. J

    overtraining a muscle group

    In a single workout how is it possible to overtrain a muscle group? unless i have read it wrong but from my understanding once a muscle is broken down from training it, you can't break it down any more.
  18. E

    Clenbutoral

    Hey Guys, I bought 10ml of Clenbutoral... Its red in colour and i've been told to take 0.5ml of it every 2nd day. So, taking 0.5ml every 2nd day and having 10mls, means it should last about 40 days or so. Anyway, i take it first thing in the morning and i'm using it to shed about 3-4 kilos...
    • energy4anarchy
    • Thread
    • buy clen clenbutoral day days factory friend group guys gym hell hey history lol morning red results rip ripping up school stuff table talking thread trip
    • Replies: 27
    • Forum: Steroids and Performance Enhancers
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