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December 2015 Newsletter - our latest updates
Hey there! Remember when we dropped our flat rate shipping from $12 to $7 earlier this year? Well, for December we thought we’d take it a step further and give you free shipping on orders over $250! If you need to stock up on supplements to get you through the festive season, now’s the time...- Bulk Nutrients
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- amazing bags banana based bread carbs christmas easy hands happy heal healthy knew make making powder protein recipes suggestions super things time tips water year
- Replies: 25
- Forum: Bulk Nutrients
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test/primo/tbol cycle alternatives
Hi folks, I start saying that im not a steroid user even thou ive done one test prop 300mg for 8 weeks with no substantial weight gains. My question is purely for information purposes, i know steroids are illegal in Australia so just share your experience or knowledge for information purposes...- georgehe
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- advice australia cycle dangerous effective experience guys heal healthy huge lean muscle loss people question skin skinny stacks start test things tips tips or knowledge total work years
- Replies: 51
- Forum: Steroids and Performance Enhancers
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December 2015 Ausbb Strength Extravaganza
All scoring will in Wilkes coefficients Rules and Awards We support 4 lifts : Squat: hips below knees, no wraps (neoprene sleeves OK). Stand for a couple seconds before reracking it. Bench: hips and shoulders in contact with the bench, heal does not have to be on the floor. Wrist wraps...- Admin
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- based beginning body chest control dates day fun google heal hips list make mods no equipment share shirt shorts site start strength total training true
- Replies: 2
- Forum: Challenges
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We iz all gonna die
Bacon, sausages, red meat. Everything gives you cancer. That's why vegetarians never get cancer and are immortal. http://www.theage.com.au/world/processed-meats-cause-cancer-and-red-meat-probably-does-too-world-health-organisation-20151026-gkj2pf.html- WoodyAllen
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- 201 2015 bacon cancer daily die eating gonna hat heal health meat meats morning news office organisation processed pump red sausages theage url vegetarians world
- Replies: 60
- Forum: Nutrition & Diet
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Anthony Mundine Opens Up About Being The Most Hated Athlete In Australia Read more at
Anthony Mundine is often regarded as one of the most hated Australian professional athletes of all time. But whether you love him or hate him, there’s something to be said about his athletic skill, drive and determination. He deserve’s respect for reaching the top in two unrelated sports, with...- Admin
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- australia australian body camera color diet eat end gloves heal healthy legs lifestyle love make read rid run running sports table time top work world
- Replies: 14
- Forum: Sporting Corner
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Bodybuilding for beginners
If you could impart any advice for beginners who want to get into bodybuilding what would it be?- Admin
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- advice begin beginner beginners bodybuilding cream everyday fat gains heal health ins internet lunch mags make mens muscle n00b order read shrek stay womens yeah
- Replies: 51
- Forum: BodyBuilding Training Discussions
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This 94-year-old grandma is a powerlifting champion
Think of a powerlifter, and you probably don’t imagine: “94-year-old Florida grandma.” But not all powerlifters look like Arnold Schwarzenegger, and some are retirees. Edith Traina is a 94-year-old Floridian with a real passion for heavy weights. While she' s just six years short of 100, that...- Admin
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- big broken exercise good great gym happy heal health injuries lbs makes muscle nineties people rack real serious sound time weights work working year years
- Replies: 2
- Forum: Power Lifting/strength training
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Australian fitness model Maggie Russell works out four hours every day
This is Maggie Russell. She’s 20 years old, trains every day for four hours and only eats 1,100 calories. Seeing as we are never going to put ourselves through that regime, looking at these pictures is the closest we’ll get to knowing what we’d look like doing the same. Thankfully she’s not...- Admin
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- australia based bodybuilding calories cardio day eating fat fitness gym happy heal healthy make makes people pictures plan rice skin skinny stop weights world years
- Replies: 12
- Forum: Female Training Discussion
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study shows that beet juice contains a molecule that boosts muscle power.
nitric oxide. This molecule, Peterson explains, can have the effect of increasing muscle power. A small study from scientists at the Washington University School of Medicine The study looked specifically at the muscles that extend the knee. Also, it included only patients with heart failure...- Admin
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- abs easier end extend failure half hat heal healthy hour hours increasing knee list make measure medicine muscle power school show small ten university washington
- Replies: 1
- Forum: Nutrition & Diet
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How did you start running?
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...- Soldier
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- art color day eating find fit fitness food found heal health heart interesting joined overweight people program rate run running runs star start started walking
- Replies: 3
- Forum: Running
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October 2015 Newsletter - our latest updates
We only launched them a short time ago, but the response to AM & PM Burner has been great. The one two punch working wonders on those shredding for comp season (not to mention the customers that realise summer is just around the corner)! So for all of October you're able to score yourself one...- Bulk Nutrients
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- advanced amazing blood boy check dates day difference good great heal loss love make meal oats pancakes performance place protein quick saving time working
- Replies: 34
- Forum: Bulk Nutrients
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New study says 30 minutes of exercise a day is not enough.
New study says 30 minutes of exercise a day is not enough. You should double or quadruple that. If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for...- Admin
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- based bike body build day easy exercise exercises heal health intensity list makes making post prevention riding running talking time total water women work working
- Replies: 7
- Forum: General Fitness Training
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How blotting your pizza with a napkin could save your life
IF YOU’RE a fan of pizza, but the kilojoule count makes you cringe, then try this pre-meal ritual next time you sit down for a slice. It could save your life, and more than 6000 calories. Blotting your pizza with a napkin before consuming has been a longtime healthy habit for many New Yorkers...- Admin
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- add big calories chain color easy eat fat heal healthy hey important intake life long magazine makes meal people pic picture saving style time year
- Replies: 4
- Forum: Nutrition & Diet
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The benefits of beer for runners
Beer contains antioxidants.The barley and hops used in beer contain flavonoids that, when consumed, fight oxidative stress in the body. Antioxidants play a key role in recovery and in overall health, and the antioxidant levels in beer (especially darker ones) are found to be equivalent to those... -
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The Shredded Badger beats odds to take bodybuilding title
MUSCLE UP: Brad Clarke - winner of the 2015 Musclemania Australia Masters title. TOWNSEND bodybuilder Brad Clarke is on to top of the world after winning the Australian Musclemania masters title, but his struggle to get there has been tougher than many realise. The Australian title has been...- Admin
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- australia bit bodybuilder bodybuilding chest day easy fitness gym heal health healthy home making needed nutrition people place plan proper ride run share world years
- Replies: 0
- Forum: BodyBuilding Training Discussions
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sitting down is bad for health
http://www.theguardian.com/lifeandstyle/2014/sep/15/is-sitting-down-bad-for-my-health- spartacus
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- 201 2014 average bad day handle heal healt health long loving mus overweight periods results sit sitting slowly sore standing telly url walking watches wow
- Replies: 6
- Forum: General Fitness Training
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Evidence-based recommendations for natural bodybuilding contest preparation: nutritio
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation The popularity of natural bodybuilding is increasing; however, evidence-based recommendations for it are lacking. This paper reviewed the scientific literature relevant to competition...- Admin
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- based bodybuilders bodybuilding bodyweight calories color creatine dangerous day eating fat heal health ice intake mass muscle nutrition protein reminder resistance risk sport test training
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Vegan Bruh
Started this to answer some of the questions that arose when I said that I was eating vegan for September. steveP; Darkoz; All the chatter on youtube about veganism prompted me to read some of the studies and research papers (mostly the conclusions admittedly) and for 3 reasons, I would like to...- Fister Roboto
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- answer chat crazy cutting diet eating end heal health heart hit intake loss make making products questions read size star started strength water years youtube
- Replies: 47
- Forum: Nutrition & Diet
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Scientists have discovered why running makes you happy
If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you. It turns out it's not all in your mind... -
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Esquire piece on Brian shaw.What It's Like to Be the World's Strongest Man
What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles. Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...- Admin
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- big day fun great guy heal health height home job lifestyle love makes needed part piece place sense time titles training working world worlds year
- Replies: 0
- Forum: Power Lifting/strength training