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  1. S

    Strength Runner

    Last year I trained for the Melbourne Marathon and have to say now that I did actually enjoy running, whilst I have never been good at it and being larger, I was slow but enjoyed getting out there hitting the pavement/grass. The issue I had was my weight being over 100kg's. Since that venture...
    • Snoochies
    • Thread
    • article bodybuilding day diet distance easy fat fun good happy hit increase lifting long lose love run running runs started strength strength training training working year
    • Replies: 11
    • Forum: Running
  2. Shrek

    Arnold Classic Live Stream. March 3-4

    https://www.instagram.com/p/BP-sQkyh5Gy/?taken-by=generationironofficial
    • Shrek
    • Thread
    • 201 2017 arnold australia classic day era free ifbb info ins instagram interested invites live love march media official stream url watch watching year youtube
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
  3. A

    Those of you who have switched to a home Gym, how's it working out?

    Those of you who have switched to a home Gym, how's it working out?
    • Admin
    • Thread
    • barefoot bars crank days don door equipment eve gym gyms head home home gym living love music people real stuff switched thi town training working working out
    • Replies: 18
    • Forum: BodyBuilding Training Discussions
  4. zayd687

    Motivation help

    hi guys, Need some advice on getting back into training. What do you guys do for motivation? I Struggle to train more then 3 times a week. i usually fit in about 1-2 days of workouts which is basically squatting 1-3 rep max's then doing some strength work with Clubs / sledge hammer etc. I...
    • zayd687
    • Thread
    • advice bodybuilding days diet easy everyday feel fit guys heal health ideas job love motivation muscle squat squatting star started strength times training week workouts
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  5. A

    World's Strongest Man Brian Shaw Takes 100M Rowing Record on a Whim

    brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record. He either tied it or beat it*, incredibly impressive performance! * Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
    • Admin
    • Thread
    • called concept der door eve event gym indoor love male man page performance racing record rowing season super takes training video watch website world youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  6. A

    To those who got into general fitness a little later in life

    To those who got into general fitness a little later in life (after high school or uni), do you ever regret missing out opportunities to participate in school sports ?
    • Admin
    • Thread
    • bike desk ess fit fitness general high job life love memory missing opportunities par participate school social special sports star started strength uni work years
    • Replies: 10
    • Forum: General Fitness Training
  7. Shrek

    Arnold: An impression.

    What he might look like today. Notice a distinct absence of a gut. ?
    • Shrek
    • Thread
    • #12 000 160 201 470 473 700 730 absence amazing arnold biceps face files gut hat ice love mat matter peak skin tapatalk thing today
    • Replies: 8
    • Forum: Lifter Appreciation Threads
  8. Nikko

    What motivates you to train and why??

    Progress
    • Nikko
    • Thread
    • automatic big bodyweight hat heal healthy life lifting long love motivates motivation number par part progress rain result small text tha things train tri weights
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  9. spartacus

    Did anyone watch 5 part series on OJ Simpson

    I though it was a great documentary.
    • spartacus
    • Thread
    • black community control day documentary end fox foxtel great hey history interested love par part repeating series sick simpson support thoughts trial watch worth yeah
    • Replies: 9
    • Forum: News&Current Events
  10. Darkoz

    Feminists, be careful what you wish for

    http://www.nytimes.com/2016/06/15/us/politics/congress-women-military-draft.html?_r=1 Kapow!
    • Darkoz
    • Thread
    • 201 ausbb careful congress draft eve females head hey lie life lol love member military politics science snow straight style times url videos women write
    • Replies: 87
    • Forum: News&Current Events
  11. Goosey

    Cardio

    WTF is it? define it? when do we need cardio? its just funny that we often say "I'm doing cardio" I mean...what for?
    • Goosey
    • Thread
    • added bastard blokes cardio darkoz define fun funny good hat love man notes pipe pmi pming pos post posts repacked reps sweet tha whe wtf
    • Replies: 63
    • Forum: General Fitness Training
  12. M

    Why to use creatine in your supplement regime?

    I often here strange misconceptions about creatine use at the gym, decided to write a detailed blog post on creatine use for bodybuilders, including it's benefits, natural sources of creatine, who won't benefit from creatine use, etc. Here is a little snippet from the article: If you’ve been...
    • musclebreak
    • Thread
    • blog bodybuilders bodybuilding bra creatine difference fat fitness full google grow guide gym hits love muscle nutrition post question size strange strength supplement supplements time
    • Replies: 106
    • Forum: Bodybuilding Supplements
  13. A

    'Dangerous' vitamins and supplements revealed in PBS Frontline, New York Times invest

    Troubling questions have been raised about the quality and safety of vitamins and dietary supplements, in a joint investigation by the New York Times and the PBS Frontline program. The report asked leading clinicians and researchers for their assessment of whether products actually did...
    • Admin
    • Thread
    • abc answer dangerous dietary food found good industry joint love makes news paul people place products program questions report safe safety taking times vitamins york
    • Replies: 1
    • Forum: Nutrition & Diet
  14. Shrek

    "Raw Footage" Bostin Loyd

    https://youtu.be/zACw_GGhSS8
    • Shrek
    • Thread
    • age answers bet bigger bodybuilders comments drugs est footage frank hear honest important interview knowledge love mind pro raw school subject tha url whe world
    • Replies: 12
    • Forum: Steroids and Performance Enhancers
  15. Shrek

    Dennis Wolfe - Patriot Cup

    https://youtu.be/hED23vXzz18
    • Shrek
    • Thread
    • 160 201 crap den dennis dennis wolf edi edited guy hat introduce love posing rack shirt sound soundtrack tapatalk tha url video vids watch wolf youtube
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  16. Shrek

    "This Day Tonight: Beefcake (1975)"

    https://youtu.be/s-yJBHGMXiA
    • Shrek
    • Thread
    • 1975 975 beefcake bit bodybuilder bodybuilders bodybuilding day fall game good life love making needed people ratio rules talking things time tonight url wanting world
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  17. B

    April 2016 Newsletter - our latest updates

    Hi there, This month we’re rewarding customers who spend over $250 with a free bottle of ZMA Capsules. Worth $30, your free ZMA Capsules are a great way to reduce muscle soreness and ensure you get a great night’s sleep. But wait, don’t start shopping to hit that $250 target yet. We've got...
    • Bulk Nutrients
    • Thread
    • art banana bulking carbs forum good guy head hit love makes muscle pancakes protein quick ratio read run shopping sleep start technical time workouts years
    • Replies: 2
    • Forum: Bulk Nutrients
  18. M

    Canadian Fitness Model Rebecca Gray Workout & Diet

    My name is Rebecca Gray, I am from Mississauga, Ontario. I am 23 years old. I have been involved in competitive sports since the beginning of high school including woman’s flag football, swimming and track and field. From there I was a varsity track and field athlete. Struggling with one injury...
    • musclebreak
    • Thread
    • beginning casually color diet fall fitness fitness model full grow gym high improve injury lifting love plan rack rain read sit sitting sports train workout years
    • Replies: 16
    • Forum: Female Training Discussion
  19. I

    ⚡⚡ Restocked Gear! Straps, wraps & tanks! ⚡⚡

    Hello AUSBB! Just a quick update as we have some recently restocked accessories & gym wear! 1. "Squats And Chill" - we put this on our social media pages initially as a tongue in cheek joke, but then we got hounded for this to be released. Here it is! His & hers. Designed for lifting couples...
    • IRON TANKS
    • Thread
    • ausbb australia bench build email female good great gym hey high images job knee lifting love months nutrition quick squats talking things training wear years
    • Replies: 3
    • Forum: IRON TANKS GYM & FITNESS
  20. J

    Dana Linn Bailey

    So come on, who here thinks she is hot? Ive got a real fetish for her right now, not too sure why! Love watching her vids, but fuck me her husband is a dick head.
    • Johnnie Walker
    • Thread
    • attach bailey cool dana dick fat fetish fuck fun good hats head heard hot husband john lin linn love real tha thi thinks vids watching
    • Replies: 155
    • Forum: Female Training Discussion
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