• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

october

  1. Stiff 2G

    I found the source of the Coronavirus

    Which seems to concur with intelligence reports https://www.news.com.au/world/coronavirus/global/wuhan-lab-had-emergency-shutdown-last-october/news-story/ad498c507be5f88746e87946fd17c186
  2. A

    Effexor XR

    Hey guys. I was just prescribed Effexor XR for depression. and i've been reading some very horrible things about it.. Did you gain weight, lose weight or no difference? Gain weight (89 votes [44.95%]) Lose weight (39 votes [19.70%]) No difference (55 votes [27.78%]) Don't know (15 votes...
    • Aaughan
    • Thread
    • art bulking burn calories case depression difference fat goal guys hey lbs lean lose lose weight mon month october original people reading set star start things
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  3. WoodyAllen

    Powerlifting Australia, Oceania Powerlifting and the IPF

    Below article is not mine, not written by me and I have no particular opinion about it. Just posting for general info. ************ POWERLIFTING AUSTRALIA AND THE IPF You may be aware that just recently the Luxemburg Civil Court ruled predominantly in favour of Powerlifting Australia, the...
    • WoodyAllen
    • Thread
    • activities anti article aus australia body cement failure follow found general grow held laws makes making names october required serious standing tire wee world years
    • Replies: 14
    • Forum: Power Lifting/strength training
  4. U

    HGH: what are people’s thoughts on it. Is it worth doing. Results?

    Hi everyone. Just wanting to know if it’s worth doing. I currently have joint pains especially when I start doing weights on the lower side of heavy. I’ve been doing physio exercises and it’s not asif I don’t know how to train properly. So if it’s worth trying please to let me...
    • UB61B9
    • Thread
    • age art exercises great heavy hgh join joint lower october pains physio properly rain results side star start thing thoughts train wanting weigh weights worth
    • Replies: 46
    • Forum: Steroids and Performance Enhancers
  5. D

    V2 squat rack - commercial quality @ domestic prices 4 october

    FLEX STILL PRODUCING RESULTS !!!! GYM QUALITY HALF RACK- ARMORTECH V2 SQUAT RACK https://www.flexequipment.com.au/hd-v2-squat-rack-freestanding RRP $1,099.00 $499.00 WAS $899.00 SAVE $600.00 (55%) REMEMBER AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $449.1
    • DazRob
    • Thread
    • $44 $89 10% ausbb awesome color commercial equipment flex full gym half half rack members october prices quality rack red results save size squat squat rack
    • Replies: 0
    • Forum: Power Lifting/strength training
  6. I

    ? A New Era Of Gym Shoes | We bring you Titan II and Orion Genesis. ?

    Hi AUSBB - We are more than excited to announce five NEW additions to the Iron Tanks lifting shoe family. After a culmination of 5 years refinement, we have reached the apex of function and aesthetic. We are offering a one-time only $20 gift voucher for those who would like to pre order and...
    • IRON TANKS
    • Thread
    • amazing ausbb black blue code designs family gift gym hours images lifting list miss october order orders products red set ship shoes time tom years
    • Replies: 2
    • Forum: IRON TANKS GYM & FITNESS
  7. A

    A young man dies after a 143kg barbell slips and crushes him in a gymnasium

    Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...
    • Admin
    • Thread
    • advanced australia barbell bench body breaking chest color google gym hands lifestyle list october pic picture program redirect sport time training wee weights working year
    • Replies: 96
    • Forum: BodyBuilding Training Discussions
  8. M

    [Article] Interview with up and coming Bodybuilder Craig Brodsky!

    I grew up in Maple shade New Jersey, was never a big kid. I was the skinniest and shortest in my class and I was always getting beat up or picked on. After being diagnosed with multiple sclerosis I knew I had to over come this disease. I knew I had to become strong mentally and physically so it...
    • musclebreak
    • Thread
    • big body bodybuilder bodybuilding color cool facebook follow full grew gym interview joined knew life motivation npc october people place size skin win working years
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  9. S

    Melbourne Marathon

    So I'm doing the Melbourne Marathon this year in October. My best mate has been fighting cancer the last 6 months and he is a runner. He missed out last year so after his treatment is finished he is raising funds to help out the place where he got his treatment. and has challenged me to do the...
    • Snoochies
    • Thread
    • burn fighting give kills leg lungs marathon mate melbourne men mon months october place run runner stage standard strength strength training times tips training week year
    • Replies: 107
    • Forum: General Fitness Training
  10. A

    Kingston man arrested in steroid trafficking investigations

    A Kingston home was raided by ACT and NSW police on Tuesday night as part of an investigation into the interstate trafficking of steroids. A 39-year-old man who lives at the Kingston address was arrested at an Annandale home in Sydney's inner west, charged with supplying a prohibited drug and...
    • Admin
    • Thread
    • act area aus australia australian canberra court dale due facebook home investigation kingston local man news night nsw october part police syd sydney west year
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  11. A

    Free locks for train passengers with bikes for western aust

    Free locks for train passengers with bikesThursday, 15 October 2015 ​Transperth launches education campaign to combat bicycle theft Smart transport initiative demonstrates the best kind of lock to avoid theft Project to install CCTV in all Transperth bike shelters now complete Transperth...
    • Admin
    • Thread
    • adding avoid bicycle bikes chain color cycling good helmets hey list lockers million october people properly rain replace ride rider smart sport technology train wood
    • Replies: 2
    • Forum: General Fitness Training
  12. A

    Ausbb referral contest

    OK guys, Ausbb.com is holding a referral contest. This is how it works. 1) Grab your referral link at: http://ausbb.com/usercp.php (you will see it in the middle of the page under the heading "Invite your friends to join our community by linking them here via the following URL:" and it...
    • Admin
    • Thread
    • ausbb determine email forum forums gaining google guys hey link makes member mind mouth october posts random rules run share signature spamming test working youtube
    • Replies: 2
    • Forum: Rules, Information and Minor Announcements
  13. I

    Orion Sale! Bolster Your Training!

    Afternoon team AUSBB! We've got a busy few months ahead with many new things on the horizon we can't wait to share with you! In the meantime, if there's ever a time to bolster your training, now is it! We're having a very short-lived October special (ends Friday the 9th at 5pm) on our ever...
    • IRON TANKS
    • Thread
    • afternoon ausbb building email ends free friday great gym ice months october questions sale sets share shoes support team things time touch training view wheels
    • Replies: 2
    • Forum: IRON TANKS GYM & FITNESS
  14. S

    bodybuilding.com coming to Australia

    Rumours have it they're setting up now and launching in October. Can anyone add to this? is it true? Going to be a game changer if so.
    • SuppBros
    • Thread
    • add aus australia bodybuilding building cha coming cost costs cut decent forum game hey october prices ridiculous set setting shipping store story touched true years
    • Replies: 11
    • Forum: Bodybuilding Supplements
  15. A

    Woman’s deep voice sparks roid rage

    WHEN personal trainer Ryan Bernard Horner’s bodybuilder girlfriend started developing male traits, he began to suspect her trainer was pushing her to use illegal steroids. Source: Supplied WHEN personal trainer Ryan Bernard Horner’s bodybuilder girlfriend started developing male traits, he...
    • Admin
    • Thread
    • bodybuilder bodybuilders bodybuilding breaking color drink female fined hit home images injury muscle night october part personal site things time training vic video year years
    • Replies: 5
    • Forum: Steroids and Performance Enhancers
  16. spartacus

    Leg press v squats for non lifting sports

    this question has long interested me given my weak legs. My thoughts have also been pricked by the recent thread concerning 'the appearance of strength'. And don't get me wrong; I think the squat is one of the great exercises. But from a non-lifting perspective, especially for individuals who...
    • spartacus
    • Thread
    • build chain deadlifts effective exercises great legs lifting long months october press question sport sports squats standing started strength tall terms thread weak win winter
    • Replies: 76
    • Forum: Power Lifting/strength training
  17. A

    Open Saturdays! Starting 18th October

    Hi everyone, Starting Saturday 18th October, Gym Directs Showroom & Warehouse will now be open on Saturdays from 9am - 3pm! Gym Direct address: Unit 1 / 3 Resolution Drive Caringbah NSW. For more info call our office on: 1300 488 866. Aimee :) [email protected].
    • Aimee
    • Thread
    • 18th october open saturdays starting
    • Replies: 7
    • Forum: gymdirect
  18. B

    October 2014 Newsletter - our latest updates

    Instead of a product of the month in October we have a special promotion open to all Bulk Nutrients customers! With no purchase limit, every single order will be eligible to go in to our order refund sweepstakes! Every day in October, any order made within the last 24 hours will be entered in...
  19. B

    October 2013 Newsletter - our latest updates

    NEWSLETTER - OCTOBER 2013 FREE 250G BCAA RECOVERY "TROPICAL" WITH ALL ORDERS OVER $250 To celebrate the release of our first new BCAA Recovery flavour - "Tropical" we are giving 250g away with every order over $250. BCAA Recovery has been specially formulated with Citrulline Malate and...
  20. B

    Ausbb member of October winner, is...

    Grippy! You are very consistent with your training and very dedicated to your log entries. We would like to award you with your choice of one of the following: a) Your choice of 1kg Protein Powder b) 250g of your choice of any of our powders in our Amino Acid range c) Your choice of a tub of...
Top