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question

  1. T

    Question on Chest

    I've seen some pics of Arnold around age 20, and in some of the younger pics the very bottom of his chest looks slightly thicker then some pics of him in his prime age 27/28, almost like even though as his whole chest grew the very bottom got thinner? I'll use this pic of him to phrase my...
  2. G

    Question in relation to illegal & eating

    Hi all I know I shouldn't have to ask about this topic because I shouldn't have done it in the first place but it has had me thinking for while I was reluctant to put this question up but fk it whatever.. Anyway I have on the odd a occasion done illegal substances I want to know why for the...
  3. theodawg

    Question on Fat Cells

    Okay so last night I skimmed past Today Tonight but i stopped when they were talking about diet. The lady said, "Fat cells stay with you forever, there is no way to get rid of them, the only thing you do is shrink them." I thought that was a load of bs and they got some hackjob 'specialist' to...
  4. theodawg

    Stupid Question: Creatine Non-responder

    Hey, I have cycled creatine a few times. And each time no significant [water] weight gain was noticeable, nor were there noticeable increases in strength gain, but maybe a slight improvement in recovery. I was just wondering whether I should continue the use of creatine (aka buy a new batch)...
  5. Daniel.308

    Creatine or no creatine is the question?

    Hey guys Well lately I have been suffering from in-consistency in strength in my workouts (especially Monday's)... So I thought I would give creatine a go as I know that it's main function (as I've heard) is to increase strength. I used to take plain creatine mono-hydrate a while back, I did...
  6. B

    Quick Incline bench press question

    Hi All, Im just wondering what is the best angle to do incline bench press on? Thanks Michael
    • betcats
    • Thread
    • ages bar bench bit carryover chest deg diff feel front give grip incline lower makes overhead performance prefer press question quick upper week wide wide grip
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  7. P

    A bit of an unusual question...

    Okay, so i've got a bit of an unusual question. When it comes to strength training, it comes largely down to the number of recruited motor units to do the work. That being said, it's not so much the size of the muscle(s), but the overall conditioning. Though size is obviously an important...
  8. J

    High bar squats?

    Hi, I know for low bar squats you should initiate the movement with the hips, as if sitting on the toilet. But what about high bar squats? Do I still initiate the movement with the hips? Thanks
    • John555
    • Thread
    • bar barefoot body break comfortable drops good high hips ice knees kyle learn low mat matter people question questions space squats squatting tall thing
    • Replies: 31
    • Forum: Power Lifting/strength training
  9. P

    A question of endurance (STAC related).

    Here's a question that I need to answer for my strength & conditioning course. I'm not sure what to write down, so i've sent an email to my trainer asking if I'm on the right track (with my answer obviously). I thought it would strike up some interesting discussion here. ----- An athlete has...
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