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question

  1. A

    What do you like on your pizza?

    does pineapple belong on a pizza?
  2. P

    Real Basic Powerlifting question

    Real basic question Should you be able to Squat more than you Deadlift or vice versa ? i'm talking about for the majority of people, not the exceptions I downloaded a heap of IFP World champs 2012 videos (they rock!) and it seems the guys are squatting more than they deadlift
  3. 0ni

    Off-topic-but-still-related-to-PL-thread

    Thread where all off-rail discussions can be discussed without derailing whatever thread it's brought up in
  4. M

    Another stronglifts question

    About to start stronglifts after having 6 weeks off after shoulder injury . Anyway question in relation to the routine , 5x5 for squats , shoulder press , rows & bench and only 1x5 for the deadlifts ? Any reason for this ? Keen to do at least 3 sets or more on the deads .. Thanks in advance...
  5. J

    Question about MPI

    Is milk protein isolate protein the same as calcium caseinate? Thankyou
  6. J

    Zyzz cycle question

    Closed since no one is giving me a serious answer.
  7. J

    HCG question

    I've been researching HCG online, trying to figure out exactly what I need for my first Test E only 12 week cycle.. If I was to take 250IU twice a week, would 1 vial (10000IU) be enough for the 12 week cycle? is it as simple as dividing 10000 by 250? Maths has never been a strength of mine...
  8. J

    Question about 1st cycle..

    I originally planned on using Test E for my first cycle, however after spending the last few months doing a heap of research, I have a few questions.. It seems that Test compounds sound almost inferior to a lot of other Steroids, such as Tren, Deca, Equipoise or Masteron (depending on...
  9. T

    Training routine question

    Hey, im new to the forums.. read loads of stuff but im pretty indecisive on which training routine i should do as my first(madcow 5x5, WS4SB, just a 3/4 day split). I'm 20, probably what you'd call skinny fat I've read enough and understand the nutrition half of bodybuilding BUT my problem is...
  10. B

    Recommendations for Protein

    Hi all, Well following my 'introduce yourself' introduction, I figured I may as well jiump straight in and ask my first burning question.... What protein (preferably flavoured) would you guys recommend? In the UK I was using Syntrax Matrix which came recommended by a mate who was training in...
  11. P

    Force USA Home Gym Question

    Has anyone bought this? POWER RACK CAGE + FOLDING FID BENCH PRESS + 110KG BARBELL DUMBBELL WEIGHT SET | eBay If you have, can you change the weight combination but still have the total 100kg? 2 x Duracast Standard Weight Plates 15kg 4 x Duracast Standard Weight Plates 10kg 4 x Duracast Standard...
  12. spartacus

    Question for AUSBB

    Please disregard, found PM's. To administrators, just wondering what happens to private messages on AusBB. I had a few messages sent to me, but they have been deleted when I went to search for them. These posts were sent in last month. Just wondering is this normal Practice to delete...
  13. pumpiniron

    This may be a stupid question but...

    On sunday i weighed 83.5 kilos and after my workout today i weighed myself and i weighed 86 kilos. I thought wtf!!!!!!!!!!!!!!!!!! Is this just water retention ?
  14. Rambodian

    Deadlift question

    My question is: If you do a deadlift from a set of boxes that allow the bar to be a bit higher,......say around knee level or there abouts,......does that make your back work harder because there is less leg drive? For some reason I remember reading this somewhere but have never tried deads from...
  15. U

    Question about reps

    Hi guys, ive been enjoying reading others' training logs and am wondering why your reps are as example: 20 then 15 then 5 then 2 etc in an exercise such as bench I have been only going by sets of 6 or 8. My goal is to build size, is there an advantage to starting at a really high rep then...
  16. F

    rep range & progression question

    if i'm doing for example 4 sets with same weight in 6-10 rep range and my routine says that I should increase weight slightly next workout once I hit upper rep range for all sets and i did db bench press: 100x10 100x10 100x9 100x8 (last rep with a tad of partner assistance) then i must...
  17. DREADLIFT

    The whats in your gym bag thread

    Possibly repost topic, but meh, realised today i have alot of fucking shit in my gym bag. Thread title says it all, WHATS IN YOUR GYM BAG BRO... - TK knee sleeves - Wrist straps - Chalk (shiny fitness gym, need to BYO, enjoy making a mess) - Ab wheel (commercial gym is too comercial to even...
  18. P

    Question about importing products

    Hey guys I wanted to know whether or not this product will come through customs if ordered from the US. - Beast Sports Nutrition 2 Shredded -- 120 Capsules This is a link to the product... Beast 2 Shredded at Bodybuilding.com: Lowest Prices for 2 Shredded Have a look at the nutritional...
  19. A

    Last cycle>>

    I fellas Im going to do my last cycle soon It will be my third and final cycle just looking for some advise as in the previous cycle after pct I suffered from depression and test atrophy and has taken me 6 months to get back to norm Im asuming it is because my pct wasnt sufficent the cycle was...
  20. Live by Grace

    Some more question about Dbol

    Hi guys thanks again for your help thus far, i have learnt a fair bit from all the info you guy have provded I just have a couple more annoying questions to ask if you have the pateints to help me out. I have 100 blue hearts and i was thinking of taking 30mg a day, that is depending on your...
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