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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Kai wins best bodybuilder personality award.
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- award awesome behaving body bodybuilder bodybuilders candidate defined der emotional good kai lol makes media muscular pee personality reason set sports ways wee wins year
- Replies: 7
- Forum: Lifter Appreciation Threads
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“Injuries Causing Me To Stop Weight Training” – Lee Priest
Fitness, Bodybuilding, and Professional Sports “Injuries Causing Me To Stop Weight Training” – Lee Priest Posted by Lee Priest EDITOR’S NOTE: MuscleSport Magazine columnist Lee Priest has decided to stop weight training due to a debilitating injury he suffered two years ago. The legendary...- Shrek
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- article bodybuilder bodybuilding case competition dead due feeling fit fitness great injury made magazine months pain plan planning pump set side stop time wanted years
- Replies: 1
- Forum: BodyBuilding Training Discussions
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How long before newbies can post links and images?
Kinda irritating that I am trying to discuss something but cannot do either. :mad: Your error message says "a few" posts are required before permission is granted ... well I'm on 14 and still cannot.- Pappy O'Daniels
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- #15 awhile bit color combat discuss hat images kinda links long looked mad newbies place pos post posts put set sex slogans spammers tha thi
- Replies: 4
- Forum: Rules, Information and Minor Announcements
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Do you set monthly goals? If so, what are your February goals?
Do you set monthly goals? If so, what are your February goals?- Admin
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- 3kg 5kg 95kg body body transformation couple exercises fat february full goals hit hoping kilos lose mon monthly par part set tim time tra transformation week
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Body of evidence; single or multiple sets
I've whacked this in here not because it has anything to do with powerlifting more so with just strength training as in hard workouts to improve strength , flexibility and muscle size which is a byproduct of strength but that's another topic. over the past 40 years more than 50 studies have...- Goosey
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- body building define died effective flexibility happened hard hat hey improve muscle past research set sets single size strength strength training topic training wee workouts years
- Replies: 56
- Forum: Power Lifting/strength training
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100 different pushups
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- 100 201 2014 bench called chart day edge failure feel group hat muscles normal press push pushup pushups reps rest set thing ups variations
- Replies: 8
- Forum: General Fitness Training
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How many push-ups can you do in a set?
Before you really start to burn out and barely pushing out the last one- Admin
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- 200 art burn crazy day easy figure fresh good honest las pre pretty push pushing pushups set sets star start ups warm whe worries
- Replies: 5
- Forum: General Fitness Training
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Oceania Powerlifting Championships
The Asia/Oceania Powerlifting & Bench Press Championships are on this week starting Monday 5th. Live stream here: http://goodlift.info/live.php Special note is that this is an international event so world records can be set. I will be watching the 120kg+ group on Saturday 10th as Jezza Upea...- WoodyAllen
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- bench championship current day event eye group gym history info international melbourne press real saturday set squat star started starting training watching week world
- Replies: 31
- Forum: Power Lifting/strength training
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Triceps giant drop set with a twist
Everyone knows the effectiveness of a giant set, where more than two exercises targeting the same muscle or muscle group are done one after another. Similarly, everyone is familiar with drop sets and the burning pump they give a worked muscle. This triceps' giant set does have three exercises...- Fadi
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- add age color drop effective exercises finally group head hey injury local mechanical muscle perform pump reps set sets shoulder side size times twist weak
- Replies: 2
- Forum: BodyBuilding Training Discussions
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Colin Kaepernick Refuses to Stand for National Anthem...
OK, so in the above video it's all about how bad and unappreciative Collin is towards this country (America) that has done so much for him...according to the man bagging him. Now let's see what and why Collin won't stand and would still remain sitting whenever the national anthem of the United...- Fadi
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- america black color country death demonstration games gel man national olympics people power pro ratio run set stand street time uni video watch won youtube
- Replies: 0
- Forum: News&Current Events
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⚡*BOOM! Gym Shoe*48 Hour Flash Sale! ALL Shoes $75!*?
Hey Ausbb! The last of our Stocktake sales is here! For 48 hours only you can have any of our shoes for just $74.95! That's nearly 40% off the retail price! If you still haven't got yourself a set, or simply want to add more to your collection now is a fantastic time to do it! This won't be...- IRON TANKS
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- add ausbb early email fan flash gym hat hour hours images left price repeated sale sales set shoe shoes stock support table ten time won
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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MASSIVE STOCKTAKE SALE! ?*30% Off Storewide! 3 Days Only! Check it out*?
MASSIVE STOCKTAKE SALE! ?*30% Off Storewide! 3 Days Only! Check it out*? Hey AusBB! It's that time of year again! We're offering a rare 30% Off storewide discount code. That's everything for 3 days only! Click HERE to check it all out or the image below. Don't miss out on this one! Take a...- IRON TANKS
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- accessories apparel ausbb check code days designs discount gallery hat hey image images massive meet miss performance sale select set stock tights time wee year
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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What do you regret buying for your home gym?
What do you think wasn't worth the money it cost? Or you bought something and barely use it?- Admin
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- bands bought cos cost dumbbell dumbell dumbells full gym handles home home gym lock money oly pair set smallest spi spin tapatalk thi worth
- Replies: 6
- Forum: BodyBuilding Training Discussions
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What's your cookware set up like? What size pots and pans do you use for your bulk/we
What's your cookware set up like? What size pots and pans do you use for your bulk/weekly meal prep cooking?- Admin
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- 150 basic bought bra bulk cooking don happy images meal meals missus pans prep products recently set size weekly
- Replies: 4
- Forum: Nutrition & Diet
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No Routine
Does anyone here just train whenever they feel like it and what ever they feel like? While ive only been backing training a couple of weeks, im just training what ever i fancie, following no set routine what so ever (still trying to hit the main body parts) . So far i am enjoying it, I think...- Johnnie Walker
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- body couple dead diet eat failure feel forced gut hey hit main parts path rain routine set shoulders takes thing times today train training weeks
- Replies: 137
- Forum: BodyBuilding Training Discussions
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Constructive Advice Roundtable Thread
Often times a new member will post some "newbie" questions and they often receive critical comments, etc. I thought this thread could be a safe place for newbie questions to get constructive advice and encouragement in getting started in their training, supplementation and diet When seeking...- Admin
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- advice color comments critical diet event feel free hey member newbie place plan police post questions safe seeking set star started things thread times training
- Replies: 66
- Forum: BodyBuilding Training Discussions
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Trump - Republican Nominee (President)
US election: Trump set for Republican nomination as Cruz pulls out Donald Trump has become the US Republican presidential nominee in all but name after victory in Indiana forced rival Ted Cruz from the race. Mr Trump, unpopular with many in his own party, now has a clear path to the 1,237...- Shrek
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- 200 bbc count election forced hat important launched mark mrs needed news omina party path popular race rails republican set ted test trails vic year
- Replies: 1,658
- Forum: News&Current Events
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12-week challenge: sign up, set goals, and share your weekly progress!
Your challenge, if you sign up, is to make progress updates once a week for 12 weeks. That's it. Simple, right? You don't have to do amazing things every week, you might have unexpected setbacks, you might even have to put fitness aside while you deal with life stuff for a few weeks. That's all...- Admin
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- activities amazing challenge day deal downs fit fitness great life make monday put set share sign simple stuff things thread unexpected updates week weekly weeks
- Replies: 2
- Forum: Challenges
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Bluetooth earphones and transmitter recommendations
Hey Guys, Seems i have broken another set of earphones at gym, just a cheap set of skullcandy, but would seem i go through earphones about every 6 - 12mths. So i am toying with the idea of going bluetooth and leaving the ipod in the gym bag, the only issue is my ipod doesnt have bluetooth...- Neddysmith
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- $10 100 bag blue broke broken cheap don earphones effective guys gym hey idea ipod issue jack leaving plug recommend recommendation recommendations set sets spend
- Replies: 8
- Forum: Tech Gadgets Computer
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Who do you dislike the most in the bodybuilding/fitness industry? (Personal Opinions)
Who do you dislike the most in the bodybuilding/fitness industry? (Personal Opinions)- Admin
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- 90% bodybuilding cool ess fail fit fitness gear gym hard increase industry kunce lean lie major mass muscle opinions people personal problem set training youtube
- Replies: 27
- Forum: BodyBuilding Training Discussions