• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

supplement

  1. T

    Supplement dream list (including hard to find in Aus)

    What supplements do you guys like most? What supplements do you want to try or really like, but can't find (or are hard to find) in aus or online? e.g. I find it hard to get any of the 'tams even online. When I do find them they tend to have large shipping costs attached. Lastly, what...
  2. Rugby88

    Supplement stacks

    Was just surfing bb.com and came across this sweet thread - bb.com members - supplement stacks! If you have an hour or so go through the whole thread and check out some of these stacks - some look like supplement stores lol. Post Pics Of your Supplement Stash V2 - Page 196 - Bodybuilding.com...
  3. J

    The Greatest Protein Supplement EVER

    I said beef.
  4. Shrek

    Supplement Forum

    Dear Members, Lately I have noticed some fierce debate in the supplement forum. Please keep the debates civil. Any future personal attacks will result in banning from posting in that forum. While I respect peoples point of view about supplement's pro's and con's we must respect the choices...
  5. J

    Placebo Effect - Greatest Supplement??

    "The placebo effect is the measurable, observable, or felt improvement in health or behavior not attributable to a medication or invasive treatment that has been administered. " Haha the amount of times I've laughed reading supplement reviews with people claiming they got "awesome...
  6. V

    The ultimate supplement

    So speaking to a few friends of mine the other day and the topic of supplements came up. One of the blokes asked the guy who was clearly a cut above the rest of us what supplements he recommends. His answer stunned a few of the blokes when he said his main supplement was a timer and stop watch...
  7. Daniel.308

    Concentration Supplement?

    Hey guys Okay well recently I have just been zoned out when I train, it's just like I train hard but during my rest sets I zone out and think about other shit that is going on in my life... So ye I am after something to take during my workout to help me concentrate and stay focused... I used...
  8. A

    Supplement review suggested template

    Please post your experiences with products: *Effects: Pump, endurance, recovery, strength, etc. *Side-effects: shakes, poor sleep, cramps, whatever. * Taste *Mixability * Price * Source - i.e. who you bought it from. * Size gains * Strength gains
  9. A

    My current supplement mix, what's yours?

    Since returning to training and an adjustment in my views on training and goals attached to that, I have started with the following support mix: EAA (1/2 tsp), Arginine (1/4 tsp), Beta Alanine (1/2 tsp), Choline (1/2 tsp), Piracetam (1/2 tsp) and rasberry flavouring all mixed together, taken...
  10. S

    Using a weight gainer to supplement a meal?

    I know everone says just eat, but if i were to use it for just a meal out of the day how would that be. Also why is it better to just eat, are there any major pros and cons? cheers
  11. A

    Bulk Supplement Discounts

    We've received quite a few requests for bulk discounting, so we've just introduced it on our website. Very significant savings on many of our supplements for bulk purchases. Some included popular products: BSN NO-Xplode | NO Xplode | 1021g Dymatize Elite Whey 4.5kg Protein Powder Pedometer |...
  12. B

    Supplement City - Disgraceful.

    So I've purchased a shitload of supplements through Supplement City in the past. Well in excess of $1200.00AU. I called just now to ask whether they'd match the price of 100% Gold Standard Whey (didnt even mention what the price i had was) and i was given a sharp "nuh" as my response. I was a...
  13. R

    Intra workout brands + post workout carb supplement? advice

    Hey guys, finally my first post, so here goes. 2 questions: 1. ive been looking into adding a intra workout supplement to my list and am curious what everyone recommends and uses, is there much of an added benefit of using an intra over just water during, no longer been wasting time with off the...
  14. A

    Even BETTER value from our Supplement Store!

    2 very exciting updates to deliver you guys even more value when shopping with Amino Z! 1. Amino Z T-Shirts have arrived! We now have in stock Amino Z T-shirts. After numerous requests for t-shirts, we decided to have some manufactured. They are top-quality cotton, lightweight and amazingly...
  15. M

    The best supplement that Support natural testosterone and inhibit estrogen?

    What is the best supplement that Support natural testosterone and inhibit estrogen that works? I´ve tried ALRI Restore and Primaforce Androstenetrione but did'nt think so much about them, anyone that have tried something that works good? /Mattias
  16. D

    supplement advice?

    Hey guys New to the forum right now. Im 18 and currently weigh 85kgs. Ive been going to the gym often the last 3 months, but have been using a home gym for about 12 months. I recently got a job placement over east in the Royal Australian Navy, and my line of work requires me to; A) lose a fair...
  17. F

    Andro -Shock Supplement

    hi iam after a testosterone supplement called Ando-Shock,unfortunately this supplment is not avaiable in austarlia as indicated on the company website due to restrictions levels and laws in austrlia. could anyone please supply information to a alternative to this supplement for increasing...
  18. M

    supplement ratios. eg bcaa's,creatine ect???

    are there ratios on how much you shuld be takin when it come to bcaa's, creatine, l-glut ect. for example u have to have 2-3grams of protein to every kg of bodyweight. is there some kind of ratio when it come to bcaa's for example a person who weighs 80kg only needs 2000mg of bcaas but somesome...
  19. A

    Supplement reviews

    G'day all, not sure of that many that know of my backgorund but here is some info. I have been training off and on for 20 years. In this time i have used almost all available supplements. The supplement industry is now worth in excess of 7 billion US per year and is tipped to rise to 12 billion...
  20. A

    Supplement reviews

    Please see Supplement reviews - Ausbb - Australian BodyBuilding for more reviews
    • Admin
    • Thread
    • bit build bulk car diet difference feeling good ice make mind nutrients protein pumped reviews sets shake sleep supplement system test time training workouts year
    • Replies: 185
    • Forum: Bodybuilding Supplements
Top