• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

supplement

  1. K

    whats a good protein supplement to bulk up

    what is everyone else using to bulk up.i been using horleys awesome mass for some time now,but want to try something new.maybe one high in calories and protein
  2. A

    BIG Supplement Weekend Specials!

    Hey fellow AusBB members! We have two pieces of exciting news: 1. You can now get free gifts with orders over $100 (dropped from $120). 2. We have some massive specials on popular supplements! FREE GIFTS We have made this much simpler with a 3 tier structure now. Every level you move up, you...
  3. K

    Supplement question

    I get most of my protein from soild foods such as beef,chicken,tuna etc. But im just curious because today I was at a store looking at protien but they only had the TRUE MASS 2kgs for 100 bucks but then i read it needs 3 scoops then i looked over at ON whey 100% which only needs one which was...
  4. skidmark

    Australian Supplement Prices

    Just to start this out, I'd like to say that this thread isn't about bashing the Australian Supplement retailers or anything along those lines. And I don't want it to turn into a "you don't need supplements, just eat, sleep and lift heavy s**t" thread. I'd just like to know why buying...
  5. L

    Supplement Companies desperately wanting customer loyalty?

    I have received two orders. One from Mr. Supplement and another from Supplement Plus. For my Mr. Supplement order I received a free Red Bak energy+protein drink free and a BSN 500ml shaker bottle from Supplement Plus. It seems everyone is giving free items to increase their chances of...
    • -LJ-
    • Thread
    • companies customer desperately loyalty supplement wanting
    • Replies: 17
    • Forum: Bodybuilding Supplements
  6. A

    Supplement Store Promotion - tonight only!

    We are running a promo for all AusBB members until 11.59pm tonight. Order over $150 worth of product and in checkout, add the following comment: "AUSBB FREE SHAKER PLEASE!" We will throw in a free shaker for you! (Of course, all of our other rewards and free gifts still apply!) Online...
  7. A

    Help Wanted-U.S Based Supplement Company

    Hey all, I am part of a United States based Supplement Company, and would like to expand our line to Australia, what I am asking of you people is advice as in what stores we should contact to get into, also if you have any contact information for me it would be appreciated. If there are any...
    • Anabolic
    • Thread
    • based company manufacturing retailer supplement supplement company united states wantedus
    • Replies: 7
    • Forum: Bodybuilding Supplements
  8. howzit

    Questions supplement companies don't want to be asked

    PROTEINDIRECT - Questions supplement companies don’t like to be asked Pretty funny and true. Thoughts?
  9. howzit

    Supplement Price Hikes

    Hey guys, After 3 months of a break (being too busy to join a gym after my memebership expired), I've rejoined my local gym and have been going for around 3 weeks. My strength has come back to me and have regained most if not more than what I had lost (around 5kg). I wanted to buy some...
  10. D

    CLA (Conjugated Linoleic Acid) The natural non-stimulating supplement for weightloss

    There are multitudes of stimulant based weight loss supplements on the market so i thought I'd share with you guys a bit of information on a natural non-stimulant based product called CLA (Conjugated Linoleic Acid), which has been proven to reduce body fat particularly in the abdominal region...
    • DJENROD
    • Thread
    • acid cla conjugated linoleic natural nonstimulating supplement weightloss
    • Replies: 1
    • Forum: Nutrition & Diet
  11. S

    1st post - Supplement for morning workouts

    Hi, I've only been going to the gym fairly regulary (min 5 times a week) for about 1 Year (prior to that it was very ad-hoc) and geneally train Mon to Fri I from about 7am to 8am (weekends probably about lunchtime). I currently only take a fairly overpriced Protein following my workout (probably...
  12. O

    Supplement Discussion and the bullshit in the industry

    Hey guy's, I recently had one of my members on my forum ask me for supplement advise regarding a testosterone booster he has purchased else where. This is the supplement's claims: Here is the ingredience for Andro Jack: - Eurycoma Longfolia extract (100:1) (Toongkat Ali) equivalent dry herb...
    • Online Nutrition
    • Thread
    • bullshit discussion industry supplement
    • Replies: 2
    • Forum: Bodybuilding Supplements
  13. G

    Supplement confusion !

    Hi there, newly joined here, great forum. There's heaps of great info on supplements and most members seem very well educated on them. Reading through all the threads it does get confusing as to what is the basic foundation and also for your body type ie: If you struggle to put on size then you...
  14. R

    Massive Supplement Discounts up to 72% off! limited stock check here

    Hey Guys, Selling a few products below cheap! the expiry date on them is a 2009 date, We like to sell our supplements with the longest date possible for our customers, so im not selling the below through the Elite Body site... if you want any of these just PM me or email me your name and...
    • Ryan - Elite Body
    • Thread
    • 72% check discounts limited massive stock supplement
    • Replies: 1
    • Forum: Bodybuilding Supplements
  15. M

    supplement directions---BECAREFUL

    HELLO,,, You every thought why isnt this supplement working... followed the direction to the letter... 1 Scoop here 3 Scoops there You every weight your scoops.... TEST PRODUCT BSN CELL MASS 1 SCOOP =16gs per serve 5 scoop =80g i got scales... 5 scoops 1 = 17.2 2= 16.7 3=18.2...
  16. D

    Hard gainer supplement

    Hi Guys I am a 21 year old hard gainer. last december i was 55kg, went up to about 62kg in around 2 months, taking Vital Strength Rapid Weight Gainer 3 times a day. In the last 6 months i have stayed around the same weight, getting as high as 65kg, and have only been using the powder here...
  17. S

    Good all round supplement diet

    Hi all, Im 23, about 193cm and weigh 88kg. I have been going to the gym for a couple of years and now want to get serious. I can lift decent enough weight but I am definately not huge. I also do other forms of exercise. My typical roster would be gym 4 times a week, fitness class 2 times a...
  18. B

    Supplement Basics

    hi ya all, been doing a bit of reading up on supplement especially protein and creatine, but I am still not quite sure on what are good products, and how these two should be taken. I am 19 and pretty big both height and weight wise (standing 2m tall and weighing in at 115kg) i've been doing...
  19. K

    What supplement to use?

    Hi all, I'm lifting weights three times a week, with 2-3 cardio sessions a week mixed in there as well. Basically I'm looking for a supplement shake to get into me after a weights workout, to help stimulate the muscle growth. Looking for opinions on what to get. Cheers
  20. T

    Warning over supplement

    http://www.theaustralian.news.com.au/story/0,20867,20848256-1702,00.html Warning over supplement November 30, 2006 A SUPPLEMENT widely taken by bodybuilders, athletes and diabetics turns into a carcinogen in the body, Australian scientists have discovered. The researchers say they are...
Top