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supplement

  1. candyflip

    You can only choose 1 supplement in the world...

    End of the World scenario... You've got a shelf in front of you with every known supplement, but you can only choose 1 to take. Which one, and why? For me: JACK3d... the best PWO I've ever seen and measurable differences in output with it. Will miss it.... :(
  2. SWH

    Pre Workout Supps During Sports Matches

    What are your views on taking pre workouts before sports games. I had a sample of a pre workout which came in the mail which I tried before a game of football and I felt great throughout the game. Any thoughts on whether this is good or bad?
  3. A

    Do you guys take a pre-workout supplement? If so, what do you take?

    Do you guys take a pre-workout supplement? If so, what do you take?
  4. Eman

    Mr Supplement 15hr Sale

    Mr Supp FB page is having a 15hr sale, 1 sale item every hour till midnight tonight. I know most/all of what is going to go on sale will be hyped up rubbish, but I guess there might be a tiny chance that something good might come on sale. Mr Supplement - Vitamins/Supplements - Seven Hills, NSW...
  5. R

    Pure supplement powders

    Does anyone know if Pure Supplement Powders - Buy Quality Supplements in Bulk at Discount Prices| Whey Protein Isolate, Whey Protein Concentrate, Glutamine, Creatine, Piracetam, Soy Protein Isolate, Casein Protein Isolate, Maltodextrin are still in operation? I just joined and I see they are no...
  6. B

    Live Supplement Advice Every Weekday on Bulk Nutrients Facebook

    For the last few months we have been offering a very popular service where we provide free supplement advice to customers (or potential customers) on our facebook page. This was introduced as Bulk Nutrients meets a more and more mainstream customer base. Where originally we were just servicing...
  7. SWH

    BN's Pre Workout Supplement.

    I head off to the gym at 3pm after school, this usually means i'm probably not at my peak straight after 6 hours of school with 1 maybe 2 meals max. I usually don't have anything for pre workout so I usually go with nothing. I was looking at bulk nutrients pre workout powder, I've tried napalm...
  8. coaltrain

    Supplement PCT

    Hi all, Just looking for some advice on PCT supplementing, legal and easy access products. Especially would like to hear from people with personal experience, how they found it, lost gains etc. What are risks with this? have you had experience?? What would/have you used? Obviously this would...
  9. S

    Question regarding this supplement

    I think it was Shrek who was told me that one of the supplements, the pre workout from bulknutrients, I should have a bit everyday to keep the levels of creatine up. Now I bought a couple of weeks ago another supplement as I grew tired of the lemonish taste of the bn one, should I also have...
  10. B

    Been a while since we ran an AusBB supplement competition...

    As the title says, it has definitely been a while since I jumped on and ran a supplement competition, so I woke up this morning thinking why not. Inspired by Shrek's Bioflex shirt pic ;) upload a pic with Bioflex it in in some shape or form and the top 3 pics will get a supplement of their...
  11. A

    Topic of the Week- When does supplement intake become excessive?

    Sure it is good to have a variety of supplements available to you, but how does one know when they've gone overboard?We are bombarded with all these supplements on the market that "help" build nuscle , stuff we don't get enough off in our diet , we have Multivitamins, flax oil, fish oil...
  12. D

    Best Supplement? Want to GAIN SIZE.

    Hi Guys, There has probably been a million threads about this exact same topic. But I have been reading and reading my head off and still dont know what to do. Im 18 years old and weight 60kg. Pretty thin right? Well I have been going to the gym for about a year and have gained 5kgs to...
  13. A

    Topic of the Week- Is Glutamine An Effective Supplement?

    Topic of the Week- Is Glutamine An Effective Supplement? Glutamine is supplemented that debated over a lot , one camp says it is great the other camp says it is a waste of money and does nothing. However many bodybuilders still regard it as standard supplement many will argue its effects...
  14. Big Mick

    Muscletech naNO Vapor

    I have recently (about 4 weeks ago) tried Muscletech naNO Vapor, as I was give some free sample packs containing one serving per bag. It's a pre workout supplement, I tied it as directed and found that it worked brillianly, as matter of fact I think it worked too well and got me...
  15. Big Mick

    My Supplement Stack

    What I am currently using. I was using some of these before I started training, I have now been back on the weights for 6 weeks, and have developed the below supplement stack during this time. AM: Nature's Way Mens Super Nutrient Multi vitamin recommended dosage Nature's Way Fish Oil...
  16. Fadi

    Fadi's review of No Bull Supplements WPI Vanilla

    Today I received my first ever WPI from Nobullsupplements. It was 1kg of WPI in the vanilla flavour. This review is based on mixing about 30gm of whey powder in about 300ml of lactose free low fat milk. 1. Looks: A very clean slightly off cream colour, definitely lighter than other WPI I’ve...
  17. B

    Bioflex Nutrition Supplement Competition for the week

    Okay guys, so you all can get a chance to try our great products I'm starting a series of competitions and giving everyone a chance to get a free Supp from Bioflex! This week's competition question is; Name any 3 of the 10 fat burning ingredients included in our fat-burning protein blend. The...
  18. S

    training times and pre workout supplement

    Hi I have a few questions here I hope any of you can help me with. First I want to start exercising again after 1 year,I bought a power rack,a bench and some weights and I have them in my room. Now the thing is that I want to workout out at least 3 times per week,but sometimes because of my...
  19. walt

    Pre Workout supplement without the crash?

    Hey, I would like a preworkout supplement that will not affect my sleep and will not have a crash, cause i workout at night time 5-7pm usually i don't want to go to bed at 12pm. This one? Controlled Labs Purple Wraath 45 Serves 540 Grams! BCAA | eBay
  20. G

    Fish Oil Supplement

    What Fish Oil Supplement do you take? I have just started supplementing my Omega 3 intake with Bioglan Super Fish Oil. I am relatively new to supplementing omega 3 as I have been eating fish everyday. I chose the Bioglan Super Fish oil because it has a higher value of omega 3 compared to...
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