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I know the principle of overload when applied to compound exercises involving the large muscle groups but does it still apply to the same extent for isolation exercises? I would have thought that there must be a limit to how much small muscles can grow so overload becomes ineffective after...
Does this woman compete in womens events or is this a transgender thing? Looking at her Instagram I can see why the airline may have thought she...
I always thought Brick's advice from years ago was a bit harsh
but now I'm thinking better to fuck hot Women and not worry about relationships unless you have kids. Perhaps I'm a bit bitter tonight due to a Blu with GF today.
Women seem too demanding and domineering nowadays.
good luck to the Australian team for ipf champs, including our own kevin Aitken.
funny how things change, is it not woody.
why did you not tell us woody, I thought you were a diehard pa lifter
There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location
Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website
In the interests of disclosure i am an employee of ALLBIDS...
BILLIONAIRE retailer Gerry Harvey has predicted Australia will become an “Asian country” with a population of 100 million in the next century, saying there is “not a chance in hell” immigration can be dialled back
‘Australia will be Asian country’ - news.com.au...
Yet another "superfood" and miracle supplement that isn't.
"...there's no evidence it has any specific therapeutic benefits, despite thousands of research papers and more than 120 clinical trials..."...
I was messing with incline bench press yesterday, and I noticed I'm alot stronger with medium grip than wide grip.
I have small pecs (narrower shoulders) and large arms. So my triceps probably benefit more.
Also I've been hearing that you can get better "leverage" with a closer grip, and it's...
The song in the movie The Fifth Element sung by an alien opera singer was computer synthesized as it was thought not possible for a person to actually sing it.
This Chinese opera singer with an extraordinary vouce performs it live.
Watch it right through.
(Sorry I have no idea how to embed the...