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Hi everyone!
I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...
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What do people do. I've always thought they were overrated. Animals seem to do fine without them. We never evolved to have to warm up and or stretch for 30 min before the lion or bear was allowed to chase us.
At footy I always either avoid or half ass the warm up. Coach calls me over and...
I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives.
Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site.
I have gone...
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Any ballers around here?
I loved this years finals, I was in disspear looking down the barrel of gsw winning back to back championship. Credit to LeBron rallying the troops and making history.
back
big
championship
color
credit
days
final
finals
good
history
large
living
made
make
making
nba
pro
ship
thought
time
troops
urban
win
winning
years
amazing
amp
art
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enjoy
happy
hey
hope
human
joy
judge
lot
medication
meditation
people
performance
shared
sound
tale
talent
thought
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voice
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youtube
It's provided a flood of information, (can't remember excactly when I got on board) a lot of which is just regurgitating crapola.
for yourself, list the top 3 people you consider has change your thinking for the better and why if you please.
for me?
1 Dan John, although I don't follow...
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of.
Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of.
Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
Is it normal to bleed (as if I'm on my period) after intense exercise? It only happens with certain movements (a great example that comes to mine is if I go on a swing set). The doctor said it's normal to happen but I thought something like that would stop after 6 months or so.
doc
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After I ate my lamb tonight I thought I would compliment the chef on how nice and juicy they were. Very lean and tender.
He said that were organic.
I'm converted. ????
Organic is better..right?
This may possibly belong in the nutrition section, but thought I would post here.
i haven't trained for a year now, since the birth of my daughter, and got back into the gym this week.
i put on plenty of fat, and got a Dexa scan today to calculate my fat free mass, which was 95.6kgs, 91 Lean...
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"The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force.
Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
Stiffy
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science
show
shown
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squats
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training
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car
cha
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deadlift
deadlifting
easy
feats
franco
guys
impressive
pre
pretty
regular
share
strength
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I thought it'd be fun to have a timed deadlift challenge.
simply max reps in 10 minutes.
pick a "level" and report how many reps you are able to get in the 10 minutes.
then work ur ass off to get that number higher and beat yourself and fellow Ausbb members at your level.
level 1 -0.75...
200
210
ass
ausbb
beat
bodyweight
challenge
deadlift
deadlifts
fellow
fun
hat
higher
kgs
level
max
members
minutes
number
person
report
reps
tha
thought
work
I have always thought that training heavy, too often, is not necessary. Thoughts?
Here is a recent ergolog article.
http://www.ergo-log.com/muscle-growth-is-the-same-whether-you-do-high-intensity-or-high-volume-resistance-training.html
article
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Who here lunges?
Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
barbell
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hey
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I would like to know what your favorite steroid is.* I have been giving it some thought over the past couple of days, and with all the choices it seems hard to decide.* I mean, testosterone is THE steroid hormone, but there are so many options.* After a lot of deliberation, I have decided that...
davidslaton2015
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bet
couple
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favorite
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giving
great
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iced
images
important
interested
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options
past
race
sex
speed
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Saw this recipe and thought Id share. Its a nice change up for breakfast.
Protein Crepe
Ingredients:
1scoop Vanilla Protein
1/4 cup liquid egg whites
Splash of sweetened almond milk
2 tbsp PB2 Powdered Peanut Butter
Stevia to taste
Cinnamon to taste
Directions:
1. Spray sauce pan with...
GYMRVT
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ice
liquid
low
minutes
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nice
peanut
pro
protein
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share
spray
stick
ten
tent
thought
top
water