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thought

  1. M

    Oxycontin and Oxycodone etc

    Hi everyone! I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
  2. Fadi

    Domestic Violence Against Men

    I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...
  3. B

    Warm Ups

    What do people do. I've always thought they were overrated. Animals seem to do fine without them. We never evolved to have to warm up and or stretch for 30 min before the lion or bear was allowed to chase us. At footy I always either avoid or half ass the warm up. Coach calls me over and...
  4. spartacus

    Financial matters thread: Boom times or is a recession near?

    I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives. Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site. I have gone...
  5. F

    How good was the NBA Finals

    Any ballers around here? I loved this years finals, I was in disspear looking down the barrel of gsw winning back to back championship. Credit to LeBron rallying the troops and making history.
  6. Fadi

    Human art, and I like it...a lot!

    Genadi Tkachenko Perhaps what we need is less medication and more meditation. I hope you enjoy it as much as I did.
  7. Goosey

    The Internet and the good and bad

    It's provided a flood of information, (can't remember excactly when I got on board) a lot of which is just regurgitating crapola. for yourself, list the top 3 people you consider has change your thinking for the better and why if you please. for me? 1 Dan John, although I don't follow...
  8. A

    What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
  9. A

    This is Sunday: What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
  10. Reide

    males do not want to enter this thread. Trust me.

    Is it normal to bleed (as if I'm on my period) after intense exercise? It only happens with certain movements (a great example that comes to mine is if I go on a swing set). The doctor said it's normal to happen but I thought something like that would stop after 6 months or so.
  11. Shrek

    Organic Meat

    After I ate my lamb tonight I thought I would compliment the chef on how nice and juicy they were. Very lean and tender. He said that were organic. I'm converted. ???? Organic is better..right?
  12. Davepuppies

    Suggested calories?

    This may possibly belong in the nutrition section, but thought I would post here. i haven't trained for a year now, since the birth of my daughter, and got back into the gym this week. i put on plenty of fat, and got a Dexa scan today to calculate my fat free mass, which was 95.6kgs, 91 Lean...
  13. S

    The Real Science of Squat Depth - t nation article

    "The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
  14. A

    What are the most impressive feats of strength you have seen?

    What is the most impressive thing you guys have seen?
  15. A

    Timed Deadlifts Challenge

    I thought it'd be fun to have a timed deadlift challenge. simply max reps in 10 minutes. pick a "level" and report how many reps you are able to get in the 10 minutes. then work ur ass off to get that number higher and beat yourself and fellow Ausbb members at your level. level 1 -0.75...
  16. spartacus

    high intensity or high volume, which is best?

    I have always thought that training heavy, too often, is not necessary. Thoughts? Here is a recent ergolog article. http://www.ergo-log.com/muscle-growth-is-the-same-whether-you-do-high-intensity-or-high-volume-resistance-training.html
  17. J

    Lunges

    Who here lunges? Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
  18. D

    What is your favorite steroid and why?

    I would like to know what your favorite steroid is.* I have been giving it some thought over the past couple of days, and with all the choices it seems hard to decide.* I mean, testosterone is THE steroid hormone, but there are so many options.* After a lot of deliberation, I have decided that...
  19. A

    Does wind noise in the ear bother you while riding?

    Does wind noise in the ear bother you while riding?
  20. G

    Low-Carb Protein Crepe

    Saw this recipe and thought Id share. Its a nice change up for breakfast. Protein Crepe Ingredients: 1scoop Vanilla Protein 1/4 cup liquid egg whites Splash of sweetened almond milk 2 tbsp PB2 Powdered Peanut Butter Stevia to taste Cinnamon to taste Directions: 1. Spray sauce pan with...
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