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  1. A

    What is your absolute favorite way of eating cottage cheese?

    What is your favorite way to have it????
    • Admin
    • Thread
    • 520 absolute admin arse benefit body builder cheese class cottage eat eating eve fan fat favorite great supposed tas taste tastes tha times url
    • Replies: 24
    • Forum: Recipes
  2. A

    BODYBUILDING - HOW TIMES HAVE CHANGED (Documentary) Sport/History/Muscle training

    BODYBUILDING - HOW TIMES HAVE CHANGED (Documentary) Sport/History/Muscle training BODYBUILDING - HOW TIMES HAVE CHANGED (Documentary) Sport/History/Muscle training - YouTube
  3. P

    Training Times

    I'm just after some advice on training times. Is it better to train in the morning or evening or is it just personal preference? I find working out in the evening more better for myself but find it hard to keep it consistent with work. I try and train 3-4 nights a week. But with some weeks I'm...
  4. DKD

    Milkshakes

    I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King. Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?
    • DKD
    • Thread
    • body calories carbs ditch feel fuel good hat hey important king make milkshakes needed number place plenty programs protein recently regime shakes thing times training
    • Replies: 19
    • Forum: Nutrition & Diet
  5. Swervyn-Ervyn

    Gym peak times?

    So after 2 years of waking at 430 to go to the gym, I've decided to stop waking the whole house up and start training later in the day.. Problem is I can't handle busy gyms.. Does anyone here train at commercial gyms? And what time do they tend to quite down? I'm thinking if I train at 7 or so...
  6. D

    What do you do when you go to the pub?

    What do you drink if you want to keep calories down? I prefer beer, which beers are the lowest calorie? It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
    • DanW
    • Thread
    • $10 average beer big calories color cut daily drink eat esp food hard hey life part prefer pub shi shit social talking times water week
    • Replies: 44
    • Forum: Nutrition & Diet
  7. L

    Peak UV times

    between 8am and 10am, and 2pm and 4pm, for most of the year because of the angle of the sun in relation to the eyes at those times . eyes are vulnerable to UV damage at all times of the day Supposedly ordinary sunnies aren't good enough to prevent eye damage UV eye danger of a sunny morning
  8. Goosey

    Training through tough times

    I like this guys thoughts, It might help. Training Through Tough Times by Nathan Harvey A year and a half ago, my training couldn’t have been better. Every week I added a pound to upper-body exercises, 2.5 to lower-body exercises, and half a pound to my bodyweight, which had reached a high...
  9. O

    N-O Explode, BSN

    Hi Everybody. Has anyone used this product, N-O Explode http://www.bsnonline.net/info/noxplode.html I am waiting for an order of this supp to arrive in the next day or two. What do you think of it and how do you use it, load it like creatine or just serve before workout. I dont eat red meat...
    • Otto
    • Thread
    • 0ni 146 436 ausbb barely bsn empty explode exploded good home made page runs sat show single star started stomach sun taking time times xplode
    • Replies: 13
    • Forum: Bodybuilding Supplements
  10. N

    Arnold S. training 3 to 3 times a day?

    Hi all, I recently watch 'pumping iron' featuring Arnold S. he stated in that documentary that he was training 2 to 3 times a day which would work out to be 5 to 6 hrs a day. Now no discussion obviously it worked for him, but i mean what's all this talk about you have to give yourself a rest...
  11. pumpedup86

    Squat 5 times a week

    Does or has anyone squatted 5 days a week? Jim wendler has a routine in his 2nd book where you squat 5 days a week, how ever he does mention the fact you need to use caution. Curious to see how people went and if they are still alive :p
  12. mocha

    any u guys had a 3some?

    1. are you married? And regularly participate? 2. have a gf/bf that you do it with? 3. whats it like? 4. girl/girl/guy? or guy guy girl? or guy guy guy?
    • mocha
    • Thread
    • 160 164 201 3some 716 ausbb champ curious darkoz der grunta guy guys mate member multi pic plenty stiffy tapatalk tas times url wee women
    • Replies: 76
    • Forum: Relationship Help
  13. KungFooGoo

    [MartialArts] UFC Discussions

    As there was a little bit of interest in a tipping comp for 2012 here it is. Not doing anything flash just basics. Format: Will be tipping the 5 main card fights only. Pick a winner in each bout and pick a winner + method of victory for the main event only. Tips must be in at least 1 hour...
    • KungFooGoo
    • Thread
    • 2012 announced bazza bet competition dan dropping ect fighting jones king listening loose lot men mentioned plan planning podcast thinking times tipping ufc weigh weight
    • Replies: 1,969
    • Forum: Sporting Corner
  14. candyflip

    Realistically - how many workouts will you do between now and the New Year?

    I have every workout logged since May 2010 for myself, so I can tell you exactly how many workout I got in between the 15th December and the 15th January last year - ZERO! :D My caveat was I took a trip to NZ for Xmas, but, I certainly had the opportunity to do something if I had wanted to...
    • candyflip
    • Thread
    • average breaks days everyday fit force life lifting rain realistically ride schedule stiffy tha times train wait week weeks whe workouts works year
    • Replies: 30
    • Forum: General Fitness Training
  15. R

    Training times

    I was wondering just what or is there a proper time to workout. I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time. Totally understanding that and totally agreeing with it. I would still like to find when people like to...
    • Riddick36
    • Thread
    • 955 ausbb comp days early eve evening feel fucking gym hate hour hours meet mid morning page session show tha time times training url wee
    • Replies: 57
    • Forum: General Fitness Training
  16. S

    Fiber intake (Metamucil)

    I actually started drinking this becasue i was over water for the day and wanted something diffrent. Im hooked on the stuff, 3 glasses a day, Like dosage recommened. This stuff Really does keep you on the toilet nice and reguler and with ease too :) I know probly enough fiber is gained...
    • Sydking
    • Thread
    • bump caffine cancer causing coffee day dead fiber good hat intake laced metamucil mix normal record set shi shit shits solid sweet taking tha times
    • Replies: 11
    • Forum: Nutrition & Diet
  17. MaxBrenner

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    I have compiled a mix of biological, physiology information, articles and studies etc that will hopefully give everyone an understanding on the body's digestion processes, maconutrient functions and insulin responses and some other useful facts. That in turn will clear up the myths of needing...
    • MaxBrenner
    • Thread
    • anabolic bazza bazza20 canning clean day eat eating end gut hey lunch meals myths post question real shi shits thread times top wearing window workout
    • Replies: 227
    • Forum: Nutrition & Diet
  18. S

    training times and pre workout supplement

    Hi I have a few questions here I hope any of you can help me with. First I want to start exercising again after 1 year,I bought a power rack,a bench and some weights and I have them in my room. Now the thing is that I want to workout out at least 3 times per week,but sometimes because of my...
  19. pudgey01

    What sub do you eat?

    I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later. What about you guys? I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
    • pudgey01
    • Thread
    • appeal bit buy dollar eat eating eve guys hate imagine love pas past pies sandwich smell stuff subway tha times varies walking week work yeah
    • Replies: 63
    • Forum: Nutrition & Diet
  20. C

    Correct times to take supps

    Okay so I'm fairly new to the whole supplement side of things. I have: - VPX Stealth Protein (its a weight gainer as well) - NO Shotgun Pre-Workout and I'm waiting for my Maxx Creatine to come through. What I currently do is, gym at about 8.30pm (i work full time so I can't go earlier), drink...
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