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BODYBUILDING - HOW TIMES HAVE CHANGED (Documentary) Sport/History/Muscle training
BODYBUILDING - HOW TIMES HAVE CHANGED (Documentary) Sport/History/Muscle training - YouTube
I'm just after some advice on training times. Is it better to train in the morning or evening or is it just personal preference? I find working out in the evening more better for myself but find it hard to keep it consistent with work. I try and train 3-4 nights a week. But with some weeks I'm...
I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King.
Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?
body
calories
carbs
ditch
feel
fuel
good
hat
hey
important
king
make
milkshakes
needed
number
place
plenty
programs
protein
recently
regime
shakes
thing
times
training
So after 2 years of waking at 430 to go to the gym, I've decided to stop waking the whole house up and start training later in the day..
Problem is I can't handle busy gyms..
Does anyone here train at commercial gyms? And what time do they tend to quite down?
I'm thinking if I train at 7 or so...
What do you drink if you want to keep calories down?
I prefer beer, which beers are the lowest calorie?
It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
between 8am and 10am, and 2pm and 4pm, for most of the year because of the angle of the sun in relation to the eyes at those times .
eyes are vulnerable to UV damage at all times of the day
Supposedly ordinary sunnies aren't good enough to prevent eye damage
UV eye danger of a sunny morning
I like this guys thoughts, It might help.
Training Through Tough Times
by Nathan Harvey
A year and a half ago, my training couldn’t have been better. Every week I added a pound to upper-body exercises, 2.5 to lower-body exercises, and half a pound to my bodyweight, which had reached a high...
Hi Everybody.
Has anyone used this product, N-O Explode http://www.bsnonline.net/info/noxplode.html
I am waiting for an order of this supp to arrive in the next day or two.
What do you think of it and how do you use it, load it like creatine or just serve before workout. I dont eat red meat...
Hi all,
I recently watch 'pumping iron' featuring Arnold S. he stated in that documentary that he was training 2 to 3 times a day which would work out to be 5 to 6 hrs a day.
Now no discussion obviously it worked for him, but i mean what's all this talk about you have to give yourself a rest...
Does or has anyone squatted 5 days a week? Jim wendler has a routine in his 2nd book where you squat 5 days a week, how ever he does mention the fact you need to use caution.
Curious to see how people went and if they are still alive :p
1. are you married? And regularly participate?
2. have a gf/bf that you do it with?
3. whats it like?
4. girl/girl/guy? or guy guy girl? or guy guy guy?
As there was a little bit of interest in a tipping comp for 2012 here it is. Not doing anything flash just basics.
Format:
Will be tipping the 5 main card fights only. Pick a winner in each bout and pick a winner + method of victory for the main event only. Tips must be in at least 1 hour...
2012
announced
bazza
bet
competition
dan
dropping
ect
fighting
jones
king
listening
loose
lot
men
mentioned
plan
planning
podcast
thinking
times
tipping
ufc
weigh
weight
I have every workout logged since May 2010 for myself, so I can tell you exactly how many workout I got in between the 15th December and the 15th January last year - ZERO! :D
My caveat was I took a trip to NZ for Xmas, but, I certainly had the opportunity to do something if I had wanted to...
I was wondering just what or is there a proper time to workout.
I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time.
Totally understanding that and totally agreeing with it. I would still like to find when people like to...
I actually started drinking this becasue i was over water for the day and wanted something diffrent.
Im hooked on the stuff, 3 glasses a day, Like dosage recommened.
This stuff Really does keep you on the toilet nice and reguler and with ease too :)
I know probly enough fiber is gained...
I have compiled a mix of biological, physiology information, articles and studies etc that will hopefully give everyone an understanding on the body's digestion processes, maconutrient functions and insulin responses and some other useful facts.
That in turn will clear up the myths of needing...
Hi
I have a few questions here I hope any of you can help me with.
First I want to start exercising again after 1 year,I bought a power rack,a bench and some weights and I have them in my room.
Now the thing is that I want to workout out at least 3 times per week,but sometimes because of my...
I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later.
What about you guys?
I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
Okay so I'm fairly new to the whole supplement side of things.
I have:
- VPX Stealth Protein (its a weight gainer as well)
- NO Shotgun Pre-Workout
and I'm waiting for my Maxx Creatine to come through.
What I currently do is, gym at about 8.30pm (i work full time so I can't go earlier), drink...