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August Push Up Challenge.

August Challenge Options.

  • Total voters
    36
  • Poll closed .
03/08.

On pushup handles, Total 55 for today.

20 - Pronated grip (wide)
10 - Neutral grip (wide)
10 - Pronated grip (close)
10 - pronated grip (wide)
5 - 45% degree grip, very close .. not sure what this is, but it was hard
 
CaT_SPeW said:
50 chins every day but coz thats not there i'll vote for push ups
Click to expand...

We had a bet about 6 years ago on how many chin-ups this guy could do, he was definitley on performance enhancing drugs no doubt, but still the bet went on. He started with 3 or 4 full reps just squeezing his lats, shoulders and arms etc. He then waited about 15 seconds and thats when he started, full complete ROM for each rep, he had good consistency and this sounds bad but i can't remember exactly how many he got up to, it was between 50 and 60 full complete reps. He was fine afterwards, not gasping for air etc, i reckon he could have run a few kilometres straight after.

Hannibal said:
Went push ups just because you can do them anywhere, anytime of day.
Click to expand...

Yeah True That!

Stewstews said:
Push ups in the early lead.

I like as
A) Don't need any equipment - everyone can do from home.
B) Upper body - last one was legs
C) Simple
Click to expand...

Push-Ups also work the lats big-time, any of you ever noticed your lats getting sore after push-ups?
 
Day 4 and I forgot all about doing my pushups

Anyway back to it...... 5th August 2012

30, 20 = 50 full Military Style Push Ups
 
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