August Push Up Challenge.

[NightFallTech]

03/08.

On pushup handles, Total 55 for today.

20 - Pronated grip (wide)
10 - Neutral grip (wide)
10 - Pronated grip (close)
10 - pronated grip (wide)
5 - 45% degree grip, very close .. not sure what this is, but it was hard

 

[judgey]

3/8

30,15,8... Did an extra few. No knee pushups to finish off now

 

[taurus]

3x20 last night in front of tele. Almost forgot!!

 

[Timeah]

Mine neither
feelsbadman.

 

[Bella]

4/8/12

10 db
20 wide
20 narrow

Done

 

[Timeah]

4/8/12
5 x 10

 

[CaT_SPeW]

4/8

25,15,10

 

[Blurredout]

4/8/12

12, 18, 20 over the morning

 

[Grippy]

4/8

20, 20 and 10

 

[Shrek]

04/08/12

25, 25

 

[NightFallTech]

04/08/12

Standard width grip on pressup handles

25,15,10

(25 is a new PB here)

 

[Hannibal]

Sat 4th

20 - 20 - 10

 

[Stewstews]

4/8

15, 15, 10, 10

Included some alternating bosu push ups.

 

[Bradders]

4/8

5 x10

 

[Oznut]

4/8

32, 18.

 

[Bella]

5/8/12

10 db
20 wide
20 narrow

 

[JUICE JUNKY]

50 chins every day but coz thats not there i'll vote for push ups

We had a bet about 6 years ago on how many chin-ups this guy could do, he was definitley on performance enhancing drugs no doubt, but still the bet went on. He started with 3 or 4 full reps just squeezing his lats, shoulders and arms etc. He then waited about 15 seconds and thats when he started, full complete ROM for each rep, he had good consistency and this sounds bad but i can't remember exactly how many he got up to, it was between 50 and 60 full complete reps. He was fine afterwards, not gasping for air etc, i reckon he could have run a few kilometres straight after.

Went push ups just because you can do them anywhere, anytime of day.

Yeah True That!

Push ups in the early lead.

I like as
A) Don't need any equipment - everyone can do from home.
B) Upper body - last one was legs
C) Simple

Push-Ups also work the lats big-time, any of you ever noticed your lats getting sore after push-ups?

 

[bradsky]

4-8-12

30 x regular

20 x military

0 situps

 

[Big Mick]

Day 4 and I forgot all about doing my pushups

Anyway back to it...... 5th August 2012

30, 20 = 50 full Military Style Push Ups

 

[Hannibal]

Sun 5th

20/20/10 standard