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taurus
Well-known member
Deck of cards today!
Hearts - chins
Clubs - one leg squat
Diamonds - reverse chins
Spades - saia curls (DB curls into press)
Ace - 400m run
King - 21s with 22kg plate
Queen - 10 side raises
Jack - handstands
Jokers - 10 burpees
I'm still sore from the obstacle race but trained anyway.
Hearts - chins
Clubs - one leg squat
Diamonds - reverse chins
Spades - saia curls (DB curls into press)
Ace - 400m run
King - 21s with 22kg plate
Queen - 10 side raises
Jack - handstands
Jokers - 10 burpees
I'm still sore from the obstacle race but trained anyway.
Looking lean [MENTION=11621]taurus[/MENTION];.
JazDSpaz
Tough Mudder in training
Did the Raw Challenge today with a friend (see pic below) That's the monkey bars, real tough, arms were gone by the time we got to the other side. Fun day actually. Hot and a tough course if you're running the whole way. 7km I think it was. The ice bath swim was freezing and some of the mud was quite deep. Pretty sure no one in my wave beat me lol. Good day out
Walk in the park compared to tough mudder?
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taurus
Well-known member
The monkey bars were TOUGH. I had to stop halfway across and catch my breath. The obstacles are ALOT closer together in the shorted ones, so arms get tired quickly, but the runs are alot easier. At the end i was like, fuck thats only 7km, how did i manage to finish mudder lol
JazDSpaz
Tough Mudder in training
I remember you saying you smashed tough mudder when you first did it too haha. I've done mud run before obstacles were kind of gay and I walked it in just under and hour. Contemplating a worlds toughest mudder or a spartan race.
Monkey bar always seem to get everyone my mate fell with 2 runs to go I would of been devo'd!
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taurus
Well-known member
Are you in Sydney?? I have a couple coming up, lets do one!!
JazDSpaz
Tough Mudder in training
Yeah man in syd, if they ever announce the date for TM here it'll be my 4th one so far. I'm a sucker for punishment haha.
What races do you have coming up?
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taurus
Well-known member
Tough bloke
running scared (looks like fun)
true grit
then one of the long spartan ones later in the year (havent bought that one yet)
You?
running scared (looks like fun)
true grit
then one of the long spartan ones later in the year (havent bought that one yet)
You?
taurus
Well-known member
Deck of cards last night. I'm stuffed this morning. Good session
Hearts - wide chins
Clubs - one leg squat
Diamonds - reverse chins
Spades - saia curls (DB curls into press)
Ace - 400m run with 5kg DBs
King - 21s with 22kg plate
Queen - 10 side raises
Jack - handstands
Jokers - 10 burpees
Hearts - wide chins
Clubs - one leg squat
Diamonds - reverse chins
Spades - saia curls (DB curls into press)
Ace - 400m run with 5kg DBs
King - 21s with 22kg plate
Queen - 10 side raises
Jack - handstands
Jokers - 10 burpees
taurus
Well-known member
Huge day mate. Had already coached kids rugby yesterday morning too. No rest day bro!!