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Bignf92

New member
Also I'm from the Hunter valley
I have done a lot of improvised training
I am 128kg fat and muscle full endomorph /mesmoph
I love training and I want get real with it I'm also 28 years old
 

jp007ok

New member
Hi guys I'm josho m 39 been lifting 5 days a week for 4 years it's changed my life started 62kg 82 kg now joined here to learn more I'm in nsw
 

Stiff 2G

SuperDooper Member
Welcome to the Party [MENTION=21182]Bazzaboy[/MENTION]

Not related to [MENTION=6722]Bazza20[/MENTION] are you?
 

Dematrix

New member
Hi names Deon. Pleased to be here. Can always use good advice. My training interests in the past have included bodybuilding and anything intensely active.

I had quite a few injuries in the last 3 years and one that has seen me inactive for quite a while. I’m looking to build myself back up to support training again, my trunk and back especially.
Have a few lingering back and hip issues now but I know training will eventually have me back to my former glory. (Whatever that was). Anyway can always use any little tips and tricks you might throw my way. Cheers. Deon.
 

Timeah

Captain Kunce
Hi names Deon. Pleased to be here. Can always use good advice. My training interests in the past have included bodybuilding and anything intensely active.

I had quite a few injuries in the last 3 years and one that has seen me inactive for quite a while. I’m looking to build myself back up to support training again, my trunk and back especially.
Have a few lingering back and hip issues now but I know training will eventually have me back to my former glory. (Whatever that was). Anyway can always use any little tips and tricks you might throw my way. Cheers. Deon.
Hello

Sent from my Pixel 4 XL using Tapatalk
 

Shrek

Fucked up Kunce
Hi names Deon. Pleased to be here. Can always use good advice. My training interests in the past have included bodybuilding and anything intensely active.

I had quite a few injuries in the last 3 years and one that has seen me inactive for quite a while. I’m looking to build myself back up to support training again, my trunk and back especially.
Have a few lingering back and hip issues now but I know training will eventually have me back to my former glory. (Whatever that was). Anyway can always use any little tips and tricks you might throw my way. Cheers. Deon.

Hello
 
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