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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Hi [you] and welcome to ausbb
bradsky
do I even lift?
Hey guy's
27 year old gym goer from Logan Brisbane, I Just like as much information as I can get my eyes on, so that's why I joined Ausbb.
My goals for the moment are to strengthen my squat and deadlift while adding some mass.
probably starting a 531 program in April, until then I will finish off this 12 week daily video trainer with Kris Gethin (which I wouldn't recommend).
anyways,
27 year old gym goer from Logan Brisbane, I Just like as much information as I can get my eyes on, so that's why I joined Ausbb.
My goals for the moment are to strengthen my squat and deadlift while adding some mass.
probably starting a 531 program in April, until then I will finish off this 12 week daily video trainer with Kris Gethin (which I wouldn't recommend).
anyways,
kaz
iLift
Welcome Bradsky
walt
DuffProteinMan
hey, what gym in logan?
Welcome to the forum
Admin here but please call me Graeme
I would like to welcome you to the Ausbb- Australian BodyBuilding Forums, Good to have you all on board. Don't forget to start your own Training Diary. Your Training Diary will help you stay motivated and keep track of your progress. When you train alone sometimes it is hard to get help, guidance, inspirtation and motivation which is where the Ausbb forums and the Ausbb Training Diaries will help you with finding others with similar stats and allow you to interact with each other.
* Click here to start your own training log (don't forget to put a link in your signature to your training diary).
* Once you have started your Training diary click here to add it to the lists (order by weight and order by age) this helps other guys find your log.
Admin here but please call me Graeme
I would like to welcome you to the Ausbb- Australian BodyBuilding Forums, Good to have you all on board. Don't forget to start your own Training Diary. Your Training Diary will help you stay motivated and keep track of your progress. When you train alone sometimes it is hard to get help, guidance, inspirtation and motivation which is where the Ausbb forums and the Ausbb Training Diaries will help you with finding others with similar stats and allow you to interact with each other.
* Click here to start your own training log (don't forget to put a link in your signature to your training diary).
* Once you have started your Training diary click here to add it to the lists (order by weight and order by age) this helps other guys find your log.
IRON TANKS
Site Advertiser
Welcome mate!
Brissiejay
New member
Name: jason
Age: 32
Gender: M
Location: Brisbane, Australia
Training Experiences: just got back into weight trianing again
Interests: Fitness, Health, martial arts
Current Weight: 108
Age: 32
Gender: M
Location: Brisbane, Australia
Training Experiences: just got back into weight trianing again
Interests: Fitness, Health, martial arts
Current Weight: 108
kaz
iLift
Welcome to the forums Jason
lexxy
New member
Name: Alex
Age: 24
Gender: Female
Location: Sydney (South)
Training Exp: ~9 months
Interests: Gaming, raving, dancing, shuffling, EDM, nursing research, cooking
I joined AusBB because I wanted to start to train harder, speak to other like minded people, gain information and seek advice. I have a really supportive other half who also loves fitness + BB, so I thought it was time to reach out a little more. I am pretty shy when it comes to strangers and don't talk to many people at the gym.
I love weights and pushing myself further- cardio will never be my thing. In the middle of last year I found out that I have a type of congenital heart disease (thanks for missing it for 23 years), so I guess that puts a future career as a marathon runner out of the question! So keeping fit, healthy and active is very important to me.
Since I reached my first goal (which was to get healthier after quitting smoking in 2010), I have set a new goal for myself: keep getting better and enter into an ametuer fitness model competition. I don't have to win, but I thought it was an attainable and worthwhile goal as I admire many fitness models and their attitude.
Age: 24
Gender: Female
Location: Sydney (South)
Training Exp: ~9 months
Interests: Gaming, raving, dancing, shuffling, EDM, nursing research, cooking
I joined AusBB because I wanted to start to train harder, speak to other like minded people, gain information and seek advice. I have a really supportive other half who also loves fitness + BB, so I thought it was time to reach out a little more. I am pretty shy when it comes to strangers and don't talk to many people at the gym.
I love weights and pushing myself further- cardio will never be my thing. In the middle of last year I found out that I have a type of congenital heart disease (thanks for missing it for 23 years), so I guess that puts a future career as a marathon runner out of the question! So keeping fit, healthy and active is very important to me.
Since I reached my first goal (which was to get healthier after quitting smoking in 2010), I have set a new goal for myself: keep getting better and enter into an ametuer fitness model competition. I don't have to win, but I thought it was an attainable and worthwhile goal as I admire many fitness models and their attitude.
akaperon
New member
Alex
Male
25
82kg
182cm
Sydney
HOWDY! I'm a very positive, motivated Guy, Training now 16 months, 5-7 days a week, joined to learn more and see what everyone else is doing, was 86kg, happy with weight just want more all round definition and a bigger chest plus calves, my brother in laws are x competitors in body building so I have alot of tips from them and a very supportive spectacular wife with a little bundle of joy baby girl
Male
25
82kg
182cm
Sydney
HOWDY! I'm a very positive, motivated Guy, Training now 16 months, 5-7 days a week, joined to learn more and see what everyone else is doing, was 86kg, happy with weight just want more all round definition and a bigger chest plus calves, my brother in laws are x competitors in body building so I have alot of tips from them and a very supportive spectacular wife with a little bundle of joy baby girl
BobbyDazzler
New member
Hey, I am Bobby. Male. Sydney. 29. 94kg (looking to drop to low 80's).
Looking to return to my former shape/fitness. However, in a healthier way. Have been training again since November. Dropping weight is tricky as I pt on bulk on easy, plus some meds I am on have messed around my metabolism.
Really enjoying this place so far.
Looking to return to my former shape/fitness. However, in a healthier way. Have been training again since November. Dropping weight is tricky as I pt on bulk on easy, plus some meds I am on have messed around my metabolism.
Really enjoying this place so far.