Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy!
Ingredients
[h=4]2% milk 1 cup[/h]
[h=4]Dymatize Elite Whey , Vanilla 2 scoops[/h]
[h=4]Ripe peach 1/2[/h]
[h=4]Small container Greek yogurt 1[/h]
[h=4]Spinach/spring mix 1 cup[/h]
[h=4]Cinnamon Toast Crunch cereal 3/4 cup[/h]
[h=4]Creatine monohydrate 5 g (if desired)[/h]
[h=4]Crushed ice 3/4 cup (or 4 ice cubes)[/h]
Ingredients
[h=4]2% milk 1 cup[/h]
[h=4]Dymatize Elite Whey , Vanilla 2 scoops[/h]
[h=4]Ripe peach 1/2[/h]
[h=4]Small container Greek yogurt 1[/h]
[h=4]Spinach/spring mix 1 cup[/h]
[h=4]Cinnamon Toast Crunch cereal 3/4 cup[/h]
[h=4]Creatine monohydrate 5 g (if desired)[/h]
[h=4]Crushed ice 3/4 cup (or 4 ice cubes)[/h]
