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HEROES keeping us safe
Shout out to all our Emergency Workers; our Ambos, our Police, our Hospital staff, our charity Workers and everyone else keeping us safe during this Covid crisis. These people are working under VERY trying conditions at the moment, a lot being overworked and exhausted. Apparently morale is...- Stiff 2G
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- charity conditions conti crisis der deserve die emergency heroes hospital keeping moment people price put risk safe sister staff support syd sydney tested workers working
- Replies: 2
- Forum: News&Current Events
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[Article] What are some basic health tips?
Thе kеу tо a healthy dіеt is tо eat the rіght аmоunt оf саlоrіеѕ for hоw асtіvе you аrе ѕо you bаlаnсе the energy уоu соnѕumе with the еnеrgу уоu uѕе. If you еаt оr drink mоrе than уоur body nееdѕ, уоu'll рut on weight bесаuѕе thе еnеrgу уоu dо nоt use іѕ stored as fat. If уоu еаt аnd drink...- supriyakd
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- #10 #11 108 110 115 balanced basic body color die diet drink eat energy fat foods heal health healthy nutrients range tha tips weigh weight
- Replies: 5
- Forum: BodyBuilding Training Discussions
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PHA training
This is a great training system if you want to get into shape fairly fast if your diet is on par. Bob Gadja did not invent it but made it popular. PHA Peripheral Heart Action https://engravediniron.com/2018/10/17/bob-gajdas-peripheral-heart-action-pha-training/- stanly stud
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- 201 action bob die diet fairly fast great hear heart invent iron made par popular shape system traini training url vent
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Please, check my diet!
Hello! Please rate my diet. Can I fix something? On an empty stomach 200 ml of warm water. We eat in 20-30 minutes. Potatoes (breakfast)! Skimmed milk. ❗️ Remove fried! Beef, chicken, turkey - baked, stewed without oil, boiled or grilled. Fish can be all except mackerel and herring. Red...- JackBody
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- 200 3rd allowed banana bread breakfast check chicken die diet eat empty grilled meals milk minutes oil pro protein rate snack stomach turkey warm water
- Replies: 0
- Forum: Nutrition & Diet
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Fuck Chinese Communist Party
Prepare to die kunce! If these CCP kunce wanna keep hacking our Internet, spying on our Government and Businesses etc, threatening expats Families, invading sovereign territories etc, I say we blow one of their Jets or Battleships outta the water/Sky next time they hassle anyone in...- Stiff 2G
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- big blast businesses chinese die end eve government hey international internet lot lowlife men months part party place prepare sick sky stand time wanna water
- Replies: 46
- Forum: News&Current Events
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Cult? Religion? Ideology? Diet?
What is veganism?? Cult? Religion? Ideology? Diet? or something else all together? -
Human Natural Diet??
After watching the Vegan Propaganda Film the Game Changer it had me wondering. Every animal on the planet has a preferred natural diet that it has evolved to eat, no one tells a horse or rabbit or tiger or wolf or great white shark etc what to eat. What is this diet for humans? What are we...- Big Mick
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- animal box cha con container die diet eat film game hat horse human humans natural pla planet point preferred tells tha tiger watching wolf wondering
- Replies: 14
- Forum: Nutrition & Diet
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Fasted training
So the Big Stick came up with a unique diet. Any thoughts or experience with fasted training like this- Stiff 2G
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- add bbq big carb day die diet eat egg experience generally green hat low meal mince patties post rain recently salad thoughts train training variety
- Replies: 16
- Forum: Nutrition & Diet
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Carbohydrates, are they necessary?
When you train first thing in the morning, carb loading the night before is a necessity imo.- Stiff 2G
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- bet carb carbohydrates die diet fat helpful hey imo loading meal morning nigh night oats post rain sleep stiff tapatalk thi thing train training whe
- Replies: 12
- Forum: Nutrition & Diet
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Arnold a Turncoat??
You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago. A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...- Big Mick
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- ago arnold athletes based bit chicken coa coat die diet fake featured optimal performance plan research shows sports thi vegan video watch worked world youtube
- Replies: 6
- Forum: Nutrition & Diet
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[Article] What was zyzz's diet?
Hello Iron Warriors !!!! Well, I do this post to discuss a topic that I think many are curious about. What diet did Zyzz do while he lived on this earth? Zyzz did a carbohydrate cycling? Zyzz followed the CKD Ketogenic Diet? Or was Zyzz the genetically valued guy who ate tons of food and...- davileme94
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- body cream cycling days die diet earth eating feed fit fitness food gene good guy high ice industry junk left mass post put ripped warriors
- Replies: 37
- Forum: Nutrition & Diet
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Is Conventional Nutritional Advice Correct??
Let's discuss if the latest version of conventional nutritional advise is correct?? What are peoples thoughts on this? Keep in mind the following: - The food pyramid has changed several times in recent times - The general population seems to be suffering from more (diet related) health...- Big Mick
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- advice behaviour child die diet earth flat food general heal health heard hey increase latest massive men mind problems pyramid thoughts times type years
- Replies: 37
- Forum: Nutrition & Diet
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Fasting, Good, Bad or Ugly?
Does anyone follow some sort of Fasting Routine?? Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc? Why? Why Not? How will fasting affect the 'protein window' and muscle gains in general? Will it send your muscles wasting away?- Big Mick
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- affect bad die diet dry fasting follow gains general good long muscle muscles pro protei protein routine send snake sort ted ugly wasting water window
- Replies: 3
- Forum: Nutrition & Diet
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Are Electrolytes Important??
Been wondering if there is any need to supplement electrolytes. If yes, why? If No, Why Not? Also where would you get electrolytes from?- Big Mick
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- 99% ant bodybuilders crazy cyclists die diet electrolytes extreme full good guys hat hear important issue normal run supplement tha thi training wondering
- Replies: 20
- Forum: Nutrition & Diet
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How to stop hairfall?
Hi I want to know that how I can stop my hair fall?? I have tried everything...like balancing my diet, eating nutritious food and alll.... But still, I can't feel any change. Is going to Doctor is the only solution or if anyone can help me by suggesting some useful tips for stopping my hair...- Jamesbrooks
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- balancing cha change die diet doc doctor eating fall feel food good hair haircut hairdresser hat health help me james nutritious solution stop stopping tha tips
- Replies: 14
- Forum: Diet & Nutrition
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Keto supplements
Hi guys and girls. Just wanting to know what people here use for keto. I’ve been doing it for a lil but now but just seeing other opinions on the diet and what supplements yous use. Also does anyone know the best place to get the bhb salts from. For a good price- UB61B9
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- body buy carbs die diet eating girls good guys keeping keto kind lil opinions people performance place price shrek supplement supplements sweat wanting
- Replies: 8
- Forum: Nutrition & Diet
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Carnivore diet.
Red meat. Water. That's it. After a month or three, some are putting in salmon.- WoodyAllen
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- car carbs die diet give hat joe loves meat minerals mon month needed phone put putting red salmon vid video vids vitamins watch youtube
- Replies: 437
- Forum: Nutrition & Diet
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Too much protein?
My stats 195cm 136kg 29% bodyfat My previous coach gave me nutrition plan, with a bunch of disclaimers... 300g protein, 200g carb, 60g fat per day. Is this on par? Ive done for about 2 months... only managed to follow religiously for first 2 weeks... have been doing meal prep with 200g cooked...- dustman007
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- building bunch carb cooked day die diet easy eating follow los lost meal mon months muscle nutrition nuts plan powder prep pro protein rice weeks
- Replies: 6
- Forum: Nutrition & Diet
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How many eggs should you eat in a week.
12 according to new research. http://www.news.com.au/lifestyle/health/diet/this-is-how-many-eggs-you-can-eat-in-a-week/news-story/25d561d2cec6ba376d8bd170b8b43bce Doesn't say what happens if you eat more than that? I have 6 per day!- Snoochies
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- boiled color day die diet east eat eating eggs favorite heal health lifestyle miss news odd poached research scrambled size speaker story tha url week
- Replies: 66
- Forum: Nutrition & Diet
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what makes Nauru so successful?
tiny island with the population of a small town that consistently produces world class powerlifters.why and how?- spartysucks
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- 217 class consistently die diet drugs hat high ice insane island makes population powerlifters practice practices produces small successful tha tiny town traini training world
- Replies: 34
- Forum: Power Lifting/strength training