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Best restriction diet
There are a lot of diets out there such as paleo, veganism, low carb, high carb etc. So nutritionally what would you consider the best restrictive diet and why?- Reide
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- calorie carb deficit die diet diets eat exercise feel food groups high keto lot low low carb mother nutritionally paleo restriction ric shi shit thing veganism
- Replies: 102
- Forum: Nutrition & Diet
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New disease associated with paleo diet
http://radiopaedia.org/cases/cactus-disease-paleo-induced-mineral-periostitis Cactus disease (paleo-induced mineral periostitis) Paleo-induced mineral periostitis (PiMP) is a recently recognised disease attributed to the so-called “paleo diet”. It most frequently involves the metacarpals...- flame13
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- 180 alternative appearance attach called complain die diet disease hand hat induced lead org pain paleo patients pimp present recently severe skin ten tent tha
- Replies: 10
- Forum: Nutrition & Diet
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The Internet and the good and bad
It's provided a flood of information, (can't remember excactly when I got on board) a lot of which is just regurgitating crapola. for yourself, list the top 3 people you consider has change your thinking for the better and why if you please. for me? 1 Dan John, although I don't follow...- Goosey
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- art bit board change dan die diet fellow follow good huge ideas information internet king led list made odd people stuff ted thinking thought top
- Replies: 65
- Forum: Power Lifting/strength training
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I wanna die young, hopefully before i’m 40″ – 15 year old steroid abusing kid causes
I wanna die young, hopefully before i’m 40″ – 15 year old steroid abusing kid causes I WANNA DIE YOUNG, HOPEFULLY BEFORE I’M 40″ – 15 YEAR OLD STEROID ABUSING KID CAUSES OUTRAGE IN THE FITNESS INDUSTRY, DELETES HIS SOCIAL MEDIA ACCOUNTS AND DISAPPEARS! American teenager Bignattydaddy gained...- Admin
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- america american big color die fit fitness industry kid media online open rage steroids taking teenager ten usa video wanna watch year young youtube
- Replies: 16
- Forum: Steroids and Performance Enhancers
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transferrin
Does anyone know about bloods? This is my iron section. My teacher who is training in nutrition feels I have a lot of symptoms of anaemia but the only thing out of wack is transferrin. How do you get this in your diet? My research says that it's supposed to be formed in the liver...- Reide
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- advice bruises calf chicken die diet leg legs men nutrition pain paint pic picture put range research seeking taking teacher thing training uni unit weeks
- Replies: 18
- Forum: Nutrition & Diet
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Education
So I know my schools rep isn't that great. I am considering furthering my education after I finish cert 4. The original plan was to do a nutrition and Dietetics course but I am considering doing a diploma in fitness. I know it's early since I don't finish till may. But I really prefer to be...- Reide
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- cert die don early educatio education ess finish fit fitness great hat nutrition organised original piece pla plan prefer rep schools tha things till worth
- Replies: 46
- Forum: Trainer /Gym section
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Waist width
I've been doing more training then usual and have noticed my waist and hip measurements have increased. I'm guessing this is because I've been focussing on back muscles to help improve my posture. I'm pretty sure that it's not my diet. I'm vegan which pretty much eliminates 90% of bad foods...- Reide
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- area awesome back bad die diet foods hat iced improve inches increased measurements muscles noticed point posture pre pretty slim tips training usual waist wanting
- Replies: 28
- Forum: Female Training Discussion
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becoming a PT
I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course. I know AIF has a...- Reide
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- ago bad cert die education finding hat ice information knowledge mon month nutrition paper personal piece practice rep study tha train training uni wide years
- Replies: 18
- Forum: General Fitness Training
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Lets get HUGE in 2016 - 4 month program by Rich Piana
The Grand Piano is going to put on 30 Pounds of Muscle over the next 3-4 months.- Stiffy
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- 201 arm atm bit con der die dietary hour huge mon month people piana program pump rich smart tai tips vegan video watch workout youtube
- Replies: 63
- Forum: BodyBuilding Training Discussions
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Peach Cinnamon Protein Shake Recipe
Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy! Ingredients 2% milk 1 cup Dymatize Elite Whey , Vanilla... -
"Why I started taking gear - whatever it takes - Rich Piana
https://youtu.be/b-Gd3kb1ywM- Shrek
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- 1st 2nd based comment cons die experience find gear loser points star started sucks takes taking things thinking url video view watching wee win year
- Replies: 4
- Forum: BodyBuilding Training Discussions
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Recent Kevin Levrone
Comeback is imminent. ? http://pt.tapatalk.com/redirect.php?app_id=4&fid=6893&url=https%3A%2F%2Finstagram.com%2Fp%2F9epbKWHuyu%2F%3Ftaken-by%3Dkevinlevrone&au_id=4838241- Shrek
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- #12 119 160 201 208 app comeback die diet facebook fid images josh kevin levrone long nat natty official recent redirect reps tapatalk url videos
- Replies: 136
- Forum: Lifter Appreciation Threads
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We iz all gonna die
Bacon, sausages, red meat. Everything gives you cancer. That's why vegetarians never get cancer and are immortal. http://www.theage.com.au/world/processed-meats-cause-cancer-and-red-meat-probably-does-too-world-health-organisation-20151026-gkj2pf.html- WoodyAllen
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- 201 2015 bacon cancer daily die eating gonna hat heal health meat meats morning news office organisation processed pump red sausages theage url vegetarians world
- Replies: 60
- Forum: Nutrition & Diet
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Online Personal Training
If you are an online personal trainer or diet coach you may post your services here free of charge. I see many people are using online personal trainers today in the digital world for many reasons, the biggest advantage lies in both the affordability and flexibility. You’ll be able to get the...- Admin
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- advice age biggest box color die diet easy expensive flexibility free freedom online people personal post program reasons support time today trainer training working world
- Replies: 9
- Forum: Trainer /Gym section
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Your diet.
Just curious PL's how you determine your diet? Do you adjust cals accord to strength gains or weight gain? How do you balance eating enough to gain strength but not too much that you get fat? Or perhaps you don't care how fat you get as long as you get stronger?- Shrek
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- accord adjust balance calculator calories cals care curious determine die diet don eating exercise fat gains hat long strength stronger tha time training weigh weight
- Replies: 5
- Forum: Nutrition & Diet
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ON Gold Standard Whey CTF
BRAND/FLAVOUR : Optimum Nutrition Gold Standard 100% Whey / Caramel Toffee Fudge SERVING SIZE/PROTEIN CONTEND: 32gram/24gram. (75% Protein by weight.) CARBOHYDRATE PER SERVE : 3 grams FAT : 1 gram CALORIES : 120. SMELL :Open the tub and i was blessed with the most pleasant smelling protein...- Chrisso
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- add bra brand breakfast calories color die end fat full gold great milk mind morning nutrition oats pleasant powder pro protein review size top water
- Replies: 12
- Forum: Supplement reviews
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Rank these in order of importance for a bodybuilder?
Drugs Diet & Nutrition Genetics Training Obviously being even mildly consistent with all 4 will yield the most optimal results. But which could be considered more vital than others? Can overdoing one overcompensate or make up for the relative lack of another?- Admin
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- bodybuilder considered die diet drugs eat eve gains gene good importance lack make making optimal order program results star started tha training vital weights yield
- Replies: 16
- Forum: BodyBuilding Training Discussions
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Vitargo
I cant believe no ones reviewed this! such a great product! what is it: Carbohydrate formula Cost: 770g $49 or 1.9kg $85 or the large buckets $130+ What does it do: delivers dietary carbohydrates (duh) smell: unflavoured- smells nutty like almonds... i like it :) taste: unflavoured- a bit like...- SuppBros
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- bench bit bra bread carbs cost die dietary great iced kinda large means mix noticed nut opinion product protein quicker reason recommended stronger turns water
- Replies: 6
- Forum: Supplement reviews
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Reporter pukes after trying Tour de France diet
NRK reporter Nicolay Ramm tries the diet of Tour de France champions, making a heroic effort to down it all in one sitting.- Admin
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- calories champions color day die diet effort fitness france frigging heal health idiot lol main making roboto sit sitting tour tour de france video watch youtube
- Replies: 2
- Forum: Sporting Corner
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What's the worst diet advice you've ever gotten?
What's the worst diet advice you've ever gotten?- Admin
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- advice belly bodybuilders bulking cream day detox die diet eat eating fire good hat love make mass meals ten tha wait words worst year
- Replies: 69
- Forum: Nutrition & Diet