• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Quest for a stronger press bill Starr

Jonno_aus

New member
I think that is why they thought it was such a good deadlift at the time considering he wasn't a powerlifter working on that lift. Bill's routine meant lots of pulling - cleans, clean pulls, good mornings etc. He got lots of lower back work anyway.

Doesnt mean Bill was anti-deadlift though. He's written plenty of articles stating the importance of doing it for all ages and sexes - he's love ya work Markos.
 

Jonno_aus

New member
Can't help it. Gotta put some Bill Star pics in.

I think this is Bill deadlifting 666lbs(302kgs) for the national record in the 198lb(90kg) class.

two.jpg



89f09-bill_starr_squat.jpg



image.axd
 

amac38

New member
talk about oldschool, look at that moustache and hairstyle!

strong guy! his articles are great, thanks for sharing.
 

Dancelot

New member
I lift harder whenever I let my mo grow out.

The article is great & spot on with the dips. As my dips improve, my press is also going up.
 
Top