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Quest for a stronger press bill Starr


New member
I think that is why they thought it was such a good deadlift at the time considering he wasn't a powerlifter working on that lift. Bill's routine meant lots of pulling - cleans, clean pulls, good mornings etc. He got lots of lower back work anyway.

Doesnt mean Bill was anti-deadlift though. He's written plenty of articles stating the importance of doing it for all ages and sexes - he's love ya work Markos.


New member
Can't help it. Gotta put some Bill Star pics in.

I think this is Bill deadlifting 666lbs(302kgs) for the national record in the 198lb(90kg) class.





New member
talk about oldschool, look at that moustache and hairstyle!

strong guy! his articles are great, thanks for sharing.


New member
I lift harder whenever I let my mo grow out.

The article is great & spot on with the dips. As my dips improve, my press is also going up.