ego causes most of the problems I see in the gym, everyone wants to be a weightlifter and lift as much weight as possible!
makes me cringe.
Never ceases to amaze me, watching the young fellas in the gym, either working with their equally small mates, or with one of their protein drinking skinny jean mates, attempting to lift weights and do movements that they have no clue about. And if you approach them about it it's always, i'm following X or Y plan (normally something by Jay Cutler or Ronnie, or something they found on BB.com) or they attempt to tell you they know everything about what their doing. Usually the same guys who take every supplement under the sun thinking its the magic key to gains....
Case in point, a young fella attempting to dead lift 100kg last night, should have been trying 60kg max, as he was pulling from the floor he was shaking and wobbling so much I thought he was having a fit. Suggested he focus on working a lighter weight to focus on form and reduce the risk of snapping back, got promptly told to fuck off, the Jay Cutler program i'm following told me to do it like this.....uh huh.
The guys who spend more time chatting up the young ladies and trying to impress them with their huge guns only to be put in their place when said young lady smashes more weights than they can.
Funny thing is how many of us can truly say we didn't do most of these things when we started out.
Probably still do.
I make mistakes all the time.
My biggest mistake when i was younger was thinking that drugs were magic beans
How do you figure that? After 10 years of use im pretty sure i know they do and dont do. I train harder than ever now
Im talking about thinking drugs > training diet
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