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Search results

  1. P

    PPP programme

    lol......my comp skills are constantly improving big guy
  2. P

    Gpc world championships 2012

    You sent me the PPP link Scotty My ptcfrankston@three.com.au email address isnt working, so with so many directing Bruce there, I didnt want him to think I was a rude prick
  3. P

    GPC Nationals 2012

    What were you lifting at 16 Karen?
  4. P

    Gpc world championships 2012

    Update from PTC Frankston lifters this week Jack SHW 300/180/300 Max 90kg 240/155/250 Emad 75kg 230/132.5/260 Spiros 125kg 220/150/250 Nina 60kg 125/75/137.5 Amanda 75kg 125/65/135 Sussy 56kg 115/65/125 Vicki 60kg 85/55/130 Not long to go now
  5. P

    PPP programme

    Thank you to all Use email president@gpcaustralia.com this section of the forum looks to be going great, keep it up
  6. P

    PA lifters at ProRaw Rep Challenge

    Read this dip shit. Gawain sells his protein through PTC, at a greatly reduced price. He tells me to charge extra and keep the diff. I dont Steve Pritchard gives me Inzer suits to sell. He wants $50, tells me to charge $65, and keep the diff I dont Minh gives me shirts and shorts I give...
  7. P

    Strength & Conditioning for footballers

    Its mainly the rehab boys. There are 4-5 who do extra sessions, and a handful who do some work before training on Monday and Wednesday
  8. P

    PA lifters at ProRaw Rep Challenge

    Shrek, your a bigger fucking idiot than I thought. Accusing me of getting a kickback from Gawain, when the members on here who buy it through PTC know how much they get it for, makes look like a bigger cum rag than many thought possible. As a moderator, you fail, as a human, your a ****.
  9. P

    Putting something back

    Today at PTC, a chocolate tub of TS protein benched 127.5kg x 5. Thats 25.5 x bodyweight
  10. P

    PA lifters at ProRaw Rep Challenge

    Sorry to disappoint big fella Discounts are passed on directly to PTC clients, as I've stated many times before Try again
  11. P

    If it was offered to you....

    Could end the thread here, pretty much spot on. That long cut you did, did you no favours.
  12. P

    CAPO Vic State Titles

    PTC NEWSLETTER # 151 2011 CAPO SOUTHERN STATES TITLES A VIEW FROM A BRIDGE The 2011 CAPO Southern State Titles have been run and won. Twenty four lifters contested this year’s event, which had competitors from Tassie and WA join in. I’ll finish the newsletter with the results, but first, here...
  13. P

    PA lifters at ProRaw Rep Challenge

    I'm not going to ruin my comp by changing the exercises, its not fair on the others The branding is easy Its up to the lifters now
  14. P

    PA lifters at ProRaw Rep Challenge

    Bus ticket and sleep on my couch close enough Nathan
  15. P

    PA lifters at ProRaw Rep Challenge

    Cheers Aaron will do You doing the rep challenge?
  16. P

    PA lifters at ProRaw Rep Challenge

    Yep
  17. P

    PTC version 2.0

    Spot on I am 45 minutes away from Melbourne Scott is only around 20 minutes away from Brisbane
  18. P

    PA lifters at ProRaw Rep Challenge

    Back on topic I'll try and find out myself what hurdles PA Lifters face
  19. P

    Putting something back

    This is not a sales thread I am explaining why so many Lifters back Gawain and his protein Pm him for sales
  20. P

    Putting something back

    All this talk about Total Science on here may have confused a few people. I'll go back to the start. I first met Gawain at the CAPO 2010 States. He was providing protein for all the competitors. Max's wasnt, Horleys wasnt, Musashi wasnt. These companies make lots of money from gym rats. I...
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