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#12
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Happy new year all
May this upcoming new year bring a lot of happiness in your life, All your dreams come true, And All wishes fulfilled! Happy New Year! ☆。★。☆。★ 。☆。*。☆。 ★。＼｜／。★ * Happy New Year 2016 ★。／｜＼。★ 。☆。*。☆。 Wishing you a very Happy and Prosperous New Year ahead! Greetings from Ausbb - Australian...- Admin
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- #12 ★ 000 122 201 295 340 ahead ausbb australia australian bodybuilding bri bring color dreams ess happiness happy life lot size true upcoming year
- Replies: 5
- Forum: Rules, Information and Minor Announcements
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Your proudest Sporting/Athletic achievements
Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p- Stiffy
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- #12 achievement achievements athletic beach beat body count cricket ell grade grunta guy hat ice idea personal rep sporting tha thread threesome wins yeah
- Replies: 25
- Forum: Sporting Corner
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What is the single most nutritious thing to ad to a nutri bullet shake every morning?
I'm talking packed full of the most minerals/victims one food could possibly have. -
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What are you guys doing for your grip strength?
What are you guys doing for your grip strength?- Admin
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- #12 beat deads don drug grip guys hand heard heavy helps left maccas meat money pull reason strength stronger target tha time ups weigh weighted
- Replies: 40
- Forum: Grip Training
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Recent Kevin Levrone
Comeback is imminent. ? http://pt.tapatalk.com/redirect.php?app_id=4&fid=6893&url=https%3A%2F%2Finstagram.com%2Fp%2F9epbKWHuyu%2F%3Ftaken-by%3Dkevinlevrone&au_id=4838241- Shrek
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- #12 119 160 201 208 app comeback die diet facebook fid images josh kevin levrone long nat natty official recent redirect reps tapatalk url videos
- Replies: 136
- Forum: Lifter Appreciation Threads
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What are the common injuries in grip training?
What are things to be careful of in grip training? How do you prevent these injuries?- Admin
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- #12 cap careful common drop dropping endo grip injuries oes prevent quick sequence shoe shoes steel thi things toes traini training wear wearing weigh weights
- Replies: 9
- Forum: Grip Training
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Good Compression Bras ?
Hi All, My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E). Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words. Any advice would be appreciated! Thanks Girls.- Hoska91
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- #12 8130 advice age appreciated bet bra bras chest comfortable compression fairly gif girlfriend girls good lack region run runni running shrek stage support words
- Replies: 12
- Forum: Female Training Discussion
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Does wind noise in the ear bother you while riding?
Does wind noise in the ear bother you while riding? -
Sweeneys gym
https://www.facebook.com/pages/Sweeneys-Gym-Fitness-Centre/132399053456151 in Sydney somewhere- Goosey
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- #12 615 905 @kaz astra ausbb bit canada centre ess facebook fit fitness gym handy kaz live makeup member ray syd sydney url weekends
- Replies: 8
- Forum: Workout Equipment
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Alan Thrall Supp Stack
- Repacked
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- #12 alan eat forward meals stac stack supp supplements video watch youtube
- Replies: 2
- Forum: Bodybuilding Supplements
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Deadlift bars
Just chasing options on deadlift bars. I plan to compete in GPC and turns out someone wants to buy me a barbell. Who's used both Okie and Texas bars. Why would you buy one over the other? Cheers.- D1cko
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- #12 approved buy compete deadlift don gpc hat order pla plan preferred regularly scott soo spring sweet texas tha turns work
- Replies: 8
- Forum: Power Lifting/strength training
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"Thierry Pastel Ironman Pro Invitational 1991"
Thierry Pastel Ironman Pro Invitational 1991: Thierry Pastel Ironman Pro Invitational 1991 - YouTube- Shrek
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- #12 160 201 ago classic early late physique recent set shrek tapatalk til video watch years youtube
- Replies: 17
- Forum: Lifter Appreciation Threads
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Bananas
Like very much 2 per day. One pre and one post workout. Fits macros easy enough. Get 'em in ya.- Shrek
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- #12 bana banana bananas coles lol pro protei protein stock
- Replies: 52
- Forum: Nutrition & Diet
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Spotify
Just joined. So what do i do with it and who do I follow?- kaz
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- #12 121 account add ausbb don dumb ell hat idea includes justin lie open playlist set song songs spotify tha thi thing url user view
- Replies: 47
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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How tall are you and what's your ideal weight?
-how tall are you, what would your ideal weight be and what bf % do you think you would be at your ideal weight? interested to see if people would prefer to be lean or huge?- jimmy
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- #12 100 15% 4kg age ageing body cardio exercises ideal las level long main muscle shrek stage stay strength tall tha thi weigh weight work
- Replies: 105
- Forum: General Fitness Training
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CORE Training - Without much stress on Back
Hi guys , I was wondering if I can get some advise and suggestions on workout plan that I can follow to strengthen my CORE and loose belly fat . But my concern is my back , 6 months ago I had a slip disk and since then I have some sort of back niggles and minor issues. I always have to very...- namz
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- #12 700 allowed annoys ausbb back core dom feeling goose hat hey hun hunt issue kunce member people piss question random stress tha training url
- Replies: 34
- Forum: General Fitness Training
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Some serious snatch, on snatch action
- Goosey
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- #12 126 201 2013 action animal athletics enhanced eve event gag gif hat lifting lol photo serious snatch static stream tha weigh weightlifting year years
- Replies: 17
- Forum: Power Lifting/strength training
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Butter in coffee/Bulletproof
Seen afew people mention this - never really looked into it - what is the idea/benefit behind this? How do you make it, what else do you put in it?? Pros/Cons?- Rugby88
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- #12 300 back bet black block butter coffee coffee or bulletproof days eat fat find fuck good long milk proof put read results straight tha wait won
- Replies: 114
- Forum: Nutrition & Diet
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What to look for in cereal?
Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix? Looking for oats alternative. thanks- bronx.system
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- #12 apple bra brand cereal cluster crap days decent found full good hat home key love make oat oats style sugar tas tastes tasty tha
- Replies: 259
- Forum: Nutrition & Diet
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Oni 270kg deadlift!
I saw Oni deadlift yesterday at the strengthquest that I was helping out at. I was very impressed to see him smash out a 270kg deadlift beltless at 75kg (give or take on the body weight). And before people complain oh but it would be one of those Deadlift bars and that adds 60kg to your lift, it...- cunniff1981
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- #12 0ni 270kg ages awesome bodies deadlift der farkin gave hank lift mighty oni par part put reaction shaking stress tha thi video watch youtube
- Replies: 118
- Forum: Power Lifting/strength training