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Sydney's Best new Gym ?????
Animal Kingdom, Cromer, NSW Animal Kingdom Gym - YouTube- mbx
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- Replies: 135
- Forum: Trainer /Gym section
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Do you own or use a small Gym?
Do you own or use a small Gym? Do you know someone who own's , or pherhaps you use a small local gym ? Are you wanting a place to discuss topics relevant to your gym? Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...- Admin
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- Replies: 34
- Forum: Trainer /Gym section
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You lift like a girl!!!
http://www.youtube.com/watch?v=ilHRhAYS5d4&feature=youtube_gdata_player- PowerBuilder
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- Replies: 33
- Forum: Female Training Discussion
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Ostarine
Is it still legal to import?- Tugga
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- Replies: 33
- Forum: Steroids and Performance Enhancers
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Growth hormone
So just a quick post to get opinions from guys much wiser than I. I have had an injury going on for 6 months now and it wont seem to heel, I also have a couple of other pop up. I had a blood test done and it turns out on what ever the measuring scales is my growth hormone is only 7.1, normal...- kal-el
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- Replies: 34
- Forum: Steroids and Performance Enhancers
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Cheating. Is it Ever Ok?
So I had a very interesting discussion with a massage client yesterday and have had long running discussions with friends about this topic for a very long time, I thought I'd pose the question to the forum... Is it ever ok to cheat? Have you ever cheated? Would you ever cheat? Is there any...- Bella
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- Replies: 263
- Forum: Relationship Help
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Heavier weights & less reps vs lighter weights & more reps
Just wondering what your thoughts are on the type of training to give the best results. Heavier weights with less reps or more reps with lighter weights? I had friends who were given gym programs where there were about 20 reps per set yet when I used to train years ago we did heavier weights...- Smoothie
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- Replies: 23
- Forum: Female Training Discussion
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[MartialArts] UFC Discussions
As there was a little bit of interest in a tipping comp for 2012 here it is. Not doing anything flash just basics. Format: Will be tipping the 5 main card fights only. Pick a winner in each bout and pick a winner + method of victory for the main event only. Tips must be in at least 1 hour...- KungFooGoo
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- Replies: 1,969
- Forum: Sporting Corner
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I bet this guy uses creatine
READY FOR WAR Ultimate Lifting Exercise 1000 Deadlift - YouTube- 0ni
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- Replies: 8
- Forum: Power Lifting/strength training
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new pics, i bet you're jelly
Those wrist curls paid off- 0ni
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- bet jelly pics
- Replies: 14
- Forum: BodyBuilding Training Discussions
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My Marriage related thread
I think it's time for me to venture down this road with my gf. My problem, how on earth can I save for an engagement ring without the mrs asking me "where is xxx amount gone" we have a mortgage together. I will be using my tax return to help with the purchase (around 3k). I am thinking about... -
Pavel's Ladder for Pullups
I was checking out Tyrone's log today (it looks even more impressive in the morning light, but that's another story). I noticed he mentioned Pavel's Ladder rep method for pullups. I've noticed in the past a couple of guys journals with these weird rep schemes I couldn't understand for pullups -...- DKD
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- Replies: 34
- Forum: BodyBuilding Training Discussions
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is it just me?
hi again. just wondering, if this happens to everyone. after i lift weights my biceps seem bigger for a while then shrink again. or at least it seems like it- SKitz
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- Replies: 12
- Forum: General Fitness Training
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PeptoPro®
For anyone who is interested you can buy PeptoPro® from the following links in Australia. :cool: Myopure PeptoPro Bulk Nutrition PeptoPro 455g : Wholesale body building supplements | Discount Protein Powder- Jim_Junkie
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- Replies: 10
- Forum: Bodybuilding Supplements
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Sick of the crap lately
People, Please stop the endless abuse and insults. I want to post not continuously clean up reported posts. If you don't like some one put them on you ignore list. I will rest people if I have too. Remember no one is irreplaceable. Now please chill out, you know who you are. Or to use a...- Shrek
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- Replies: 33
- Forum: Rules, Information and Minor Announcements
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[Movie] Movie Review Thread
Seen a good or bad movie post your review here. Rating from 1-5 starts. 5 being the highest.- Shrek
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- Replies: 675
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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Protein Fudge Nuggets
ooh found this on the net..looks good. Protein Fudge Nuggets These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...- MADDYSMUM
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- Replies: 15
- Forum: Recipes
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Pansy Wrist: Is there a cure?
To follow on from my "Office Arse: Is there a cure?" thread...I have another distressing ailment to ask you all about... Pansy Wrist. You know...that ailment where watches always look big on your arm, even if it's the smallest bezel watch available? You know...that ailment where the size of...- litebulb
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- Replies: 44
- Forum: BodyBuilding Training Discussions
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Can you build muscle over 40 years of age?
Need anyones help,i am 44 years old and been going to the gym for about two years now with no good result to speak about.Train about 3-4 times a week but still no results its getting depressing.Can anyone help with what i should be doing and also any thing that i can take?i am 105kgs and about...- nomuscle
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- Replies: 34
- Forum: BodyBuilding Training Discussions
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Military press behind head and infront does it work same muscles?
Does doing a military press or seated press behind the head hit the same muscles as infront? I know someone asked this before but i dont know if anyone responded. Also should i do one press behind and one press infront or just stick to infront or behind. If anyone knows the answer let me know.- kindred
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- Replies: 20
- Forum: BodyBuilding Training Discussions