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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Thread describing poor delivery from GymDirect deleted!
I posted a thread accurately describing the poor delivery I received from this sponsor. The thread was deleted without explanation. :mad:- Pappy O'Daniels
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- Replies: 1
- Forum: gymdirect
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Motivation is the sum of three words...
For me, motivation is the sum of three words: Desire Drive Improvement Approaching 52, what is it that motivates me the most? To some, motivation is driven by a gold medal being placed around their necks sometimes into the future, whilst to others; it’s the collection of some large amount...- Fadi
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- Replies: 25
- Forum: General health and welbeing/Meditation/Spiritualit
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Need your help please...
Few years ago I was asked by Mr. Ben Crawely (the general manager/owner of Bulk Nutrients), one of Ausbb sponsors, if I was at all interested in becoming a powerlifter or competing in a powerlifting competition. At the time I said no I was not interested as I knew absolutely nothing about the...- Fadi
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- Replies: 6
- Forum: Power Lifting/strength training
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Four Corners investigate Australia’s vitamins and supplement’s industry
"What a lot of Australian families have is very expensive urine." On Monday's Four Corners we investigate Australia’s vitamins and supplement’s industry. Do you know what you're buying? Watch "Swallowing It" - Monday night on ABC TV and ABC iview.- Admin
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- Replies: 40
- Forum: Bodybuilding Supplements
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Train your pain
It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort? Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...- Fadi
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- Replies: 5
- Forum: BodyBuilding Training Discussions
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How long before newbies can post links and images?
Kinda irritating that I am trying to discuss something but cannot do either. :mad: Your error message says "a few" posts are required before permission is granted ... well I'm on 14 and still cannot.- Pappy O'Daniels
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- Replies: 4
- Forum: Rules, Information and Minor Announcements
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Melbourne man charged with importing steroids and performance enhancing drugs
A MAN has been charged with allegedly importing a range of steroids and performance and image enhancing drugs into Australia. The 27-year-old Melbourne man is due to face court next month following his arrest. Australian Border Force (ABF) investigators targeted the man after they intercepted...- Admin
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- Replies: 40
- Forum: Steroids and Performance Enhancers
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Awesome movie on Highland games and stones
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...- Admin
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- Replies: 0
- Forum: Power Lifting/strength training
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Join in the 2017 transformation
So with the warmer weather upon us , the new years just 8 days ago , was your resolution to get fit , lose a few kilos , pack on some muscle? If so join in on the Ausbb - Australian Bodybuilding 2017 Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn...- Admin
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- Replies: 1
- Forum: Official 2017 Body Transformation Contest
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Blood work-6 weeks into LGD
Hi guys, Age: 24 Height: 177cm Weight: 82kg Bodyfat (approx 14-16%-going from visual) Anyway the last 6 weeks I've been using LGD 4033 at 10mg a day. Started feeling pretty tired/shitty about 4 weeks so got blood work done on the 3rd. Results below (reference value in brackets): Androgens...- hatetospoog
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- Replies: 21
- Forum: Steroids and Performance Enhancers
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A young man dies after a 143kg barbell slips and crushes him in a gymnasium
Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...- Admin
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- Replies: 96
- Forum: BodyBuilding Training Discussions
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Merry Christmas all
so here we are again , another christmas upon us Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb Wishing you & your families a safe and Merry Xmas!- Admin
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- Replies: 18
- Forum: Rules, Information and Minor Announcements
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Bodybuilding documentary - best bodybuilding bodies of all time
This is a documentary about the greatest bodies in the bodybuilding history. How did they train? What did they eat?- Admin
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- Replies: 6
- Forum: BodyBuilding Training Discussions
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Greek bodybuilder slaps judge in furious reaction to losing competition
A GREEK bodybuilder was a little too pumped up after losing a prestigious competition, so he slapped a judge, flipped over the judges’ tables and reportedly pulled out his penis. Giannis Magos freaked out at the 2016 IFBB Diamond Cup in Athens, Greece, over the weekend after he won his 100kg...- Admin
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- Replies: 5
- Forum: BodyBuilding Training Discussions
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I don't use steroids- Can anyone explain this video please? Thanks
I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled- BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...- Australia
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- 000 amount blood bodyweight color don explain gear hat hey hilarious led links lol minutes people post star started steroids talks test user video
- Replies: 7
- Forum: Steroids and Performance Enhancers
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Weightlifting Club
Our weekly WLC program is for the beginner to experienced lifter looking to take their Weightlifting to the next level. Each week our Expert Coaches take you through the fundamental movements, technique drills, accessory work and coaching specific to you to improve your Olympic Lifting. The...- Rodever
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- Replies: 0
- Forum: Power Lifting/strength training
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Bodybuilder eats his daughter’s placenta
WARNING: Graphic content. An Australian bodybuilder has been filmed eating his daughter’s placenta, hoping it would help him to “make some gains”. Arron Curtis, father to baby daughter Ilya Jane Curtis, decided to hold onto the girl’s organ when she was born. An Australian bodybuilder has been...- Admin
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- Replies: 3
- Forum: BodyBuilding Training Discussions
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New WADA prohibited list
Some new substance added that are found in supplements. http://cces.ca/news/wada-publishes-2017-prohibited-list?utm_source=CCES+Publications&utm_campaign=832a0c2840-CCES_Advisory_Note_2017_Prohibited_List10_19_2016&utm_medium=email&utm_term=0_99c9e5c562-832a0c2840-310889469 The 2017 List of...- WoodyAllen
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- Replies: 15
- Forum: Power Lifting/strength training
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Ronnie Coleman Then and Now
Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as The Greatest bodybuilder of all time. Alongside his eight Mr. Olympia wins as a professional bodybuilder, he holds the...- Admin
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- america american bodybuilder bodybuilding breaking coleman color est greatest held ifbb olympia professional record ronnie row time title video watch win winner wins years youtube
- Replies: 0
- Forum: Lifter Appreciation Threads
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Ronnie Coleman | From 5 To 52 Years Old
Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as one of the greatest bodybuilders of all time. Ron Coleman was born in Bastrop, Louisiana. He graduated cum laude from...- Admin
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- Replies: 0
- Forum: Lifter Appreciation Threads