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eat

  1. A

    What did you eat today?

    What did you eat today? Just curious and don't lie.
  2. A

    What is your absolute favorite way of eating cottage cheese?

    What is your favorite way to have it????
  3. Mariko78

    Calories Trick

    Believe it or not you may be eating ?TOO LITTLE? calories in your diet, thus slowing down your metabolism. At 6?2 and 215 lbs 2,000 calories is baseline of what you might be needing, now add on top of that your energy requirements for your workouts and you can see that 2,000 calories is not...
  4. A

    Easy way to eat mandarin oranges (without peeling!)

    Let us show you an easy, fast and cute way to peel your mandarin orange. Peeling with your fingers are unnecessary. Use a knife instead. It’ll help make your manicure last longer too. HOW TO CUT MANDARIN ORANGE IN A STRIP: Cut both sides of the mandarin orange (1, 2). Remember not to cut...
  5. A

    whats your fav thing to eat upon wakening

    not really a fave thing but vita brits for me
  6. A

    how many whole eggs do you eat a day?

    just looking to see how many eggs you eat throughout the day, whole eggs or egg whites
  7. D

    struggle to eat enough

    hey guys, i currently weigh in at 78 odd kg @ 6ft, have just made it to 81kg before but after a loss in the family i dropped weight rapidly from not eating properly ended up at 76kg, now im trying to work my way back up. aiming for 85-90kg. my problem is i struggle to eat enough food, i...
  8. A

    Do you guys stick to a meal plan or eat whenever/whatever you want?

    Do you guys stick to a meal plan or eat whenever/whatever you want? if you follow a meal plan , what is an example of your meal plan
  9. jtbsupplements

    late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
  10. kaz

    Strong Men don't need to eat meat.

    Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat. Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.” The...
  11. C

    Fatteche Forte Eat fat and Still Lose Weight

    Are you wanting to lose those old pounds that your body is struggling with and would you like to know that Fattache Fortecan help you do just that without you changing your diet. The pounds just tend to add on slowly over the years when one day you look in the mirror and notice that you are not...
  12. D

    What do you do when you go to the pub?

    What do you drink if you want to keep calories down? I prefer beer, which beers are the lowest calorie? It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
  13. Swervyn-Ervyn

    Poptarts

    How do you eat em? Toasted, straight from the pack, or frozen?
  14. A

    Kelly black eat your heart out

    Gnesa - Wilder (Music Video) - YouTube one of the youtube comments
  15. Jungnaut

    Does it matter what fat you eat?

    Just wanna know, does it matter what fat I incorporate into my diet? Sure, fat is essential in the daily macros and in the production of tes, but would the source of fat make any difference? Like, animal fat, veg fat, saturated fat, trans fat? (I just had a whole bowl of 'fatty' chicken wings...
  16. B

    can't train.. how to eat to stay lean?

    Hey guys, It's been ages aint it. I recently had a pretty bad accident... I fell from a tree branch, 10 metres high... glad to be alive and walking, but I suffered serious neck and spine injuries. I wont be able to train for 12 months.... My physio has just advised me on how to heal asap...
  17. D

    Would you eat GMO spider fish,spider goat or cloned beef in you diet?

    With the prevalance of gmo foods these days i wonder how many people would knowingly eat some of the meat products being sold to them in the supermarkets and stores.So im interested to know would you knowingly add spider salmon,spider goat,human milk grown in a cow or cloned beef grown in a...
  18. S

    when and what should i eat

    Hey Guys. I've recently started getting back into eating healthy and getting back into shape. im in no way a big guy but i feel very unfit since i stopped playing afl a few years ago. Basically my question is, what should i be eating for my meals/snacks and a what times? i work night shift from...
  19. J

    Tradies - What do you eat when at work?

    Hey guys! Im just interested to see what you guys eat for smokeo/lunch. Im trying to get some new ideas for on what kind of healthy foods/meal options I could take to work. Cheers Jono
  20. Goosey

    Train like a mad-man, eat like an animal, and grow like a weed.

    I would suggest working out two days per week. Day One Overhead Press *2x6-8 Squat *1x20 SLDL *1x15 Pulldown or Chin *2x6-10 Side Bends 1x15 Day Two Squat 1-2x10 Bench Press or Incline Press *2x8-10 Rows *2x8-10 Shrugs *2x10 Sit-ups or Crunches 1x15 Eat more. *Progressively eat more. *...
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