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low

  1. A

    HCG for low test

    Hi fellas, I havent hit any gear for about 6 months but lately I have had pretty low sex drive low energy in the gym so I assume my levels may be a little low just want some opinions as to weather i can run 500iu of hcg weekly for 2-3 weeks to get my levels up or would this cause drama, I also...
  2. P

    Mixing cardio with lifting?

    Hey everyone! Long time lurker, first time poster here :) I have a question about doing cardio along with my lifting workout. Me: female, intermediate powerlifting in the past. Focused primarily on lifting and strength training - neglected cardio. Goal: strength strength strength...
    • Palina
    • Thread
    • art business call cardio cos cost crook ess hat lifting lot low mixing numerous optimal parks pts run set star start strength talking training type
    • Replies: 15
    • Forum: Power Lifting/strength training
  3. S

    Low carb Pizza

    i love pizza, But have barely touched the stuff over the last year or so as its to easy to eat lots, and packed full of calories So...... Ive been doing some reading, and come across this. Store For Fitness And that led me to this Cauliflower Pizza Crust Recipe There are many ways to make...
  4. E

    Low testosterone

    Hi all, Went to the doctor today, after receieving my bloodtest. Everything is normal other then my testosterone. They score between 8-30mg/l I think it was( not sure on the units of measurement they do ) But I got 8. Which I think is terrible considering I'm only 20. He wants me to wait 5-6...
  5. M

    SLDL technique

    I'd like to give stiff-leg deads a go. Where would I find solid info on form for that lift? Being trained is just not an option where I am: internet tutorials and shit like that is what I've got to go on. So they've gotta be good! :)
    • McKwl
    • Thread
    • back bending bet blocks cha change control description exercise extension forward hamstrings hips legs low main movement par part sldl standing start technique wro wrong
    • Replies: 51
    • Forum: BodyBuilding Training Discussions
  6. N

    muscle motion power rack - high low pulley assembly

    Hi guys, had this rack for about a year and only just bothered to un-box the high low pulley that came with it. Trouble is its not making much sense to me, don't have the instructions on hand and swear I must be missing a few pieces....anyway any chance someone could upload a few close up...
  7. jzpowahz

    low fat peanut/maple/cinnamon granola

    I used a coffee grinder to grind the cinnamon toast crunch and just bran. (these are optional) Add all ingredients to a lightly sprayed baking pan and mix with a spoon. You may need more or less liquid to get it clumped together. (you can omit peanut flour or use PB microwaved and...
    • jzpowahz
    • Thread
    • fat granola low peanut or maple or cinnamon
    • Replies: 0
    • Forum: Recipes
  8. peanutz

    low bloat creatine?

    any suggestions? looking to take this sup not just for lifting, but read a study about its benefits for women with mood disorders / depression too!
  9. jzpowahz

    low vs high reps for hypertrophy

    Good read :) Intensity & Training to Failure [Muscle Gain] • Myosynthesis
  10. chocchillimango

    Low Carb & Gluten Free Recipes

    Hey everyone, I know everyone here looks for low carb recipes from time to time and many also want or need gluten free. This gal's blog and new e-book are choc full of fantastic recipes. I've been following her for a while now and I'm really impressed. Recipes are delicious and pretty easy to...
  11. P

    Low test ?? HELP !!

    :eek:hey, im 29 almost 30 have all the normal signs of low T, i need some help on what the blood test really mean as my doc just says your all good "its all in your head "and doesnt really want to know about it.i did have alot blood work done but ill just put a few up if anything else is needed...
  12. T

    LOW T test not low ahhh

    Hey guys I just came off a 15 week Test E cycle at 500mg Pw I taperd down at 250mg for last 3 weeks. So i went the doc and asked for blood work expecting my T to be low. I was blood tested 48 days after my last shot of Test E and my levels are totally normal only .5 lower then pre cycle. I feel...
  13. T

    Low t test

    Hi guys I'm on TRT and my last shot of sus250 was 4 weeks ago and 2nd last shot was 6 weeks ago . I have to do another blood test for low T and was wondering if 4 weeks after my last shot would be fine? Thanks for your time guys. Also my second last shot was test E (primoteston)
  14. Fadi

    Hi Low Set Fadi’s Style.

    Here’s a quickie I thought of just few minutes ago… Do u feel like doing something different with your training, who doesn’t it?! Ok then, let me see if I can inject some life into your workouts for mmm, for 6 weeks tops. Is that alright with you? Great, then let me show u what I’ve got in...
  15. candyflip

    Your favourite HIGH Carb, Low Salt meals

    I need a few suggestions for High carbohydrate, low salt meals over the next few days (breakfast, lunch and dinner). Fairly plain pastas/rice for lunch and dinner seems obvious, but how about breakfast? Everything seems to have sodium in it - at least, anything commercial?
  16. T

    Ostarine

    Is it still legal to import?
    • Tugga
    • Thread
    • bet cal cuts ep1c expect gains great hat lol low money needing options ostarine results shi shit steroid strength superior tha told understanding waste women
    • Replies: 33
    • Forum: Steroids and Performance Enhancers
  17. kaz

    Low Calorie Pasta

    I have always been a huge suporter of Slim Pasta noodles, until yesterday when I was tidying my supermarket and found a very similar product in the Chinese food section. Slimpasta 250g $3.69 Changs 200g $2.29 Nutritional information almost identical.... I know which one I'm buying now.....
  18. CaT_SPeW

    low carb potatoes

    anyone else seen these? i was at the local fruit n vege shop when i saw an ad for them on the wall. cant remember the brand but it said "low carb naturally" and "9.5g carbs per serve". what a load of shit i'll just have normal potatoes thanks, you know the ones with dirt and crap all over them
  19. 0ni

    Low dose of testosterone plus anavar tabs just as effective as megadose testosterone

    Low dose of testosterone plus a couple of oxandrolone tabs just as effective as a megadose of testosterone Yay finally found some hard evidence of what I've been suggesting for months now, that you make better gains with low dose testosterone and high dose anabolics
  20. chocchillimango

    Almond Milk + Almond Loaf/Cake - Low Carb

    Hey everyone, if you like making your own almond milk (cheaper, no crap ingredients, fresher, etc), don't waste the leftover almond meal. Bonus low carb, no refined sugars, gluten and dairy free, totally awesome almond loaf. Low in saturated fats and provides some protein, healthy fats and...
    • chocchillimango
    • Thread
    • almond almond loaf almond milk carb dairy free gluten free loaf or cake low milk no added sugar
    • Replies: 0
    • Forum: Recipes
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