my weight was down to 88.5kg last week, but bench is now starting to decline. down about 5kg since last October comp, but weight down 4-5kg.
For my August comp, I am hoping to bench 125kg and deadlift 220kg, but will need a sustained period of slightly surplus calories to achieve this. Good thing now is I have room to go up a bit as a 90kg, rather than 98kg lifter like I was in 2011
I think if you can do a zig zag diet staying within a range of 500 surplus/deficit, you probably will not go wrong, as most of us above (and study) have suggested.