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- Rohan
- 42
- Male
- Townsville
- Training experience - trained for 12 months a couple of years ago and did reasonably well. Getting back on the muscle train ...
- Any Interests - AFL, cinema, my kids
- Goals - I've got a short and stocky build so I'd like to slim down a little and build up some strength. I've got knee and ankle issues
on my left side that I'm hoping weights will help with.
- Height - 165cm
- Weight - 78kg

Mmmm, short and stocky you say! :) You've just copied and pasted my exact weight and height there Rohan. Well, it's good to know that I've got some good company now mate.

Welcome to Ausbb Sir.


Fadi.
 
Townsville boy

Hey guys and gals. I'm 36 live in Townsville, North Queensland. Train 4 days a week. Weigh about 88 kgs, pushing for 90 though. Been training on and off for years but now getting serious
 
Hey guys and gals. I'm 36 live in Townsville, North Queensland. Train 4 days a week. Weigh about 88 kgs, pushing for 90 though. Been training on and off for years but now getting serious

hey mdeant! Welcome to ausbb, good luck with getting serious! :)
 
Thanks for the welcome guys.

Fadi - haha, I think our body compositions might be a little different.
Give me a few months and hopefully the fat/muscle ratio will be better :)
 
Name
elmo
Age
32
Gender
male last time I checked (ex-wife might have my balls but I kept the cock)
Location
Brisvegas
Training experience (if you have any that is)
Lifted, played footy, martial arts as a youngin. Years of drug an alcohol abuse and general chaos living have left me underweight. Currently on a long term bulk to end all bulks, inhaling epic amounts of food. Up to 75 from 65 @ end last year
Any Interests
rooting, eating, running a muck and trying to stay out of the shit.

Haven't looked at a computer since high school never knew this stuff existed.
 
Name
elmo
Age
32
Gender
male last time I checked (ex-wife might have my balls but I kept the cock)
Location
Brisvegas
Training experience (if you have any that is)
Lifted, played footy, martial arts as a youngin. Years of drug an alcohol abuse and general chaos living have left me underweight. Currently on a long term bulk to end all bulks, inhaling epic amounts of food. Up to 75 from 65 @ end last year
Any Interests
rooting, eating, running a muck and trying to stay out of the shit.

Haven't looked at a computer since high school never knew this stuff existed.

My advice to you is to sow those oats throughout the week, and then pray for a fucking crop failure on Sunday my boy.
 
My advice to you is to sow those oats throughout the week, and then pray for a fucking crop failure on Sunday my boy.

Cheers little hammer, I got a few holding out there hands fo cs already. After the last 1 I got nutted. Now I can sow away to me hearts cotent, had a couple since I was nutted try and tell me the bun in the oven was mine. Women shit they make me laugh.
 
Welcome to the forum

Admin here but please call me Graeme

I would like to welcome you to the Ausbb- Australian BodyBuilding Forums, Good to have you all on board. Don't forget to start your own Training Diary. Your Training Diary will help you stay motivated and keep track of your progress. When you train alone sometimes it is hard to get help, guidance, inspirtation and motivation which is where the Ausbb forums and the Ausbb Training Diaries will help you with finding others with similar stats and allow you to interact with each other.

* Click here to start your own training log (don't forget to put a link in your signature to your training diary).
* Once you have started your Training diary click here to add it to the lists (order by weight and order by age) this helps other guys find your log.
 
Carter intro & gym question

New to forum. Powerlifter. 1 year of training for such, 4 years prior for fat loss and getting bigger.

Question: I am working in east Sydney for a couple of weeks and wanted suggestions for a gym in the area. I will be staying in Bondi and working around Rose Bay area. Happy to travel a bit but not for an hour or so. Just want a basic gym with a squat rack and free weights. Not interested in a Fitness First. Outrageous single use fees and nagging sales people. Just a simple gym that does not mind someone deadlifting.
 
Hello!
Name: Amanda
Age: 25
Gender: Female
Location: Melbourne.
Current Weight: 125.5kgs
Goal Weight: 85 Kgs (for now).

Sheesh, that was hard!
 
Hello!
Name: Amanda
Age: 25
Gender: Female
Location: Melbourne.
Current Weight: 125.5kgs
Goal Weight: 85 Kgs (for now).

Sheesh, that was hard!

Aww it's another girlie! Welcome aboard Amanda!

Don't worry, you're in excellent company with the desire to lose weight :)

Good to see and I wish you the very best of luck with your goals! Get a training log started, read the info available and never be afraid to ask for help! There's a wealth of knowledge on these boards to help you in your journey!

Good for you, for getting started ;)
 
Name: James

Age: 26

Gender: Male

Location: North-East Melbourne

Occupation: Foundry Man

Training Experiences: about 8 months strength/general training, but that was close to 3 years ago...

Interests: Bikes, all mountain/downhill, cars, 4x4s, photography, good heavy music, gaming, painting (automotive)

Current Weight: 78kg, up from 76kg when i stopped training

Height: 168cm i think..

Goals: Get stuck into a serious training program for the next 12+ months, tighten up my diet, its pretty good at the moment and has been for the last few years, my job is pretty active so i havnt lost too much muscle, spend most of the day lifting and on my feet all day.

I have a slight spinal condition known as 'Shermans Syndrome' basicly my lower back curves in too far, and upper curves out too far, it doesn't really effect training, but i need to maintain strength to help support it and keep the pain down to a minimum.

In the last few days since discovering this forum, i've found a heap of info, and motivation, hoping to get back in the gym this week.

:cool:

 
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