You're name is actually 'Bent'?? Mwahaha awesome. Welcome to ausbb & best of luck with your training goals
Yupp! And im aware of what it means in English so i should probably think of a nickname while im down under..
Hi folks, chavo's the name. New here obviously.
chavo is a 52 year old old fart desperately trying to keep what he once had. Been training for over 30 years: 165cm, 210lb that's me now. Used to be 220lbs cut.
Best ever bench was 435lbs for 8 reps, happy with 220 these days
Best ever squats were 450 lbs for 6 or 8???, happy with 250lbs today.
Just want to be the best all natural 52 year old in town!
Right, I'm off to read a few posts now.
Cheers
Hi everyone, I'm Hamish from Sydney.
I'm 18 years old, and when I finished my HSC at the end of last year I resolved to get in shape (focused on loosing weight). I lost about 25kg over this time, however only started lifting in the last 2 months and now love going to the gym. After actively shunning fitness my whole life, I'm keen to make up for lost time and get the most out of my training, and this site seems to have some great advice to give. I look forward to getting to know everyone here.
Hi everyone, I'm Hamish from Sydney.
After actively shunning fitness my whole life, I'm keen to make up for lost time and get the most out of my training
You were very active about being inactive and now plan to be very inactive about being inactive about being active. I support this logic.
I wish you all the best Ham.