• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Status
Not open for further replies.
Taurus: love it! And haven't had it in ages for some reason.

Bazza: OMFG. Not going to shops. Have to cut for nationals next week. Your post is not helping
 
Lean pork fillet, pan fried with Lescure butter x 2
Chicory (such a wog, yum!)
Roast potato and pumpkin



oh god, did I just do a "paleo"??

 
i might make my own PB m & ms

without the coloured stuff on the shell. more PB and choc, less crap.

hmmmm

more banana protein bread with chocolate almond gelato for dessert tonight.

soooooo gooooooooooood
 
choc/peanut sludge with oreos, wagon wheels, banana, maple syrup and cinnamon.


honey soy chicken kebabs and baked sweet potato


Hoisin Roo snag stir fry 2 serves. 320cals 45P/22C/4F per serve
 
Epic family lunch.

Chicken thigh fillets with vincotto
Grilled zucchini and capsicum
(Cauliflower and green salad, not shown)

When did chicken thighs get so big?

Twas delicious!

Chicken thighs with vincotto



Grilled zucchini with parsley & lemon evoo


Grilled capsicum with oregano & evoo
 
baked salmon, zucchini and sweet potato, olive oil, garlic, mixed herbs and paprika



also had a mean burger from grill'd today for lunch, been hangin for a burger for weeks
 
Wanted to eat everything in sight but stuck to the calories.

Spaghetti bolognese
1.1kg home made chips.
 
2 grand angus (600 cal)
1 mcflurry (dont want to know)
4 scoops of protein
2 slices of bread + peanut paste.
 
Status
Not open for further replies.