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[Article] The 20 Most Weight-Loss-Friendly Foods on The Planet

B

bodyngon

Guest
Not all calories are created equal.
Different foods go through different metabolic pathways in your body.
1. Whole Eggs
2. Leafy Greens
3. Salmon
4. Cruciferous Vegetables
5. Lean Beef and Chicken Breast
6. Boiled Potatoes
7. Tuna
8. Beans and Legumes
9. Soups
10. Cottage Cheese
:(
 
bodyngon said:
Not all calories are created equal.
Different foods go through different metabolic pathways in your body.
1. Whole Eggs
2. Leafy Greens
3. Salmon
4. Cruciferous Vegetables
5. Lean Beef and Chicken Breast
6. Boiled Potatoes
7. Tuna
8. Beans and Legumes
9. Soups
10. Cottage Cheese
:(
Click to expand...
That's only 10.
 
Last edited:
Yeah but you can put anything in a soup so how can you generalise?
I like cream of mushroom soup with lots of bacon bits and croutons. Is that good for weight loss?
Bit different to having cabbage or celeriac soup.
 
Last edited:
Thats also true.

It seems to be a bit of gimic type thing.

Even when i eat vege soup it usually contains a good amount of sodium, so even this is in question.....
 
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