Biceps are more beneficial to the whole body than deadlifts.
i could deadlift 230x3 with less than 14 inch arms.id smash my arms too,but nah they suck.
That would be quite an achievment considering your arms don't move or at least shouldn't during deadliftsinstead of the curls, how about deadlifts? multi pound movement and it does your biceps.
That would be quite an achievment considering your arms don't move or at least shouldn't during deadlifts
The idea is not as stupid as it sounds.
The deadlift is a showy exercise whereby you can lift are very large amount of weight not very far.
no muscles are really doing a lot of “work” except for the low back and glutes it’s all very leverage and isometric based.
everything works in a deadlift,you kunts dont deadlift very much and are talking out of your ass.
everything works in a deadlift,you kunts dont deadlift very much and are talking out of your ass.
Unless there's flexion at the elbow it will do fuck all for your biceps.how does picking up a heavy weight not work your biceps?
You can't explain things properly to someone who has poor literacy skills. He misinterprets almost every second post he reads and then argues a point which was never made in the first place. This is all due to his poor literacy skills.
Unless there's flexion at the elbow it will do fuck all for your biceps.
You truly are docile.