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Thanks mate
apprecaite the welcome
oh you want to know a secret most my training is compond
Must Be all the benching
no it's the carbs
im going to make everybody a carb addict
Thanks mate
apprecaite the welcome
oh you want to know a secret most my training is compond
Must Be all the benching
no it's the carbs
im going to make everybody a carb addict
That's all I do
you die on your ass if you actually knew how much i ate
thats all I think about dream about and can live without
give me food and im happy
wake up food
few hours later oh food then few more hours pass food
then pre post work out then dinner then gotta eat before bed because wake up in the middle of the night hungry
yes food cost me a fortune
That's all I do
you die on your ass if you actually knew how much i ate
thats all I think about dream about and can live without
give me food and im happy
wake up food
few hours later oh food then few more hours pass food
then pre post work out then dinner then gotta eat before bed because wake up in the middle of the night hungry
yes food cost me a fortune
Yes your right
but there is no point putting icing on the cake
without a cake
its like guys with huge arms but no legs
i like to train the larger muscle first
or explame mix it up
sqauts deads shoulder
cheast quads hammies
but always start with the main groups