Ok Fruit Loops are finnaly all gone.  I've started on some Muslei now.  Im not sure if im gonna keep it up tho cause Fruit Loops taste so damn good and I had a look on the box and it says they provide 25% rda of iron.  I know sugar is bad an all but I dont eat lollies and choclate anymore same with soft drink.  The only sugar im getting is from flavoured milk, juice, sugary cerials.  I dunno I just dunno...