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months

  1. Puggy

    Leg Training Dilemma (When to?)

    Hi all, I usually train my legs on a Monday or Tuesday. Usually this is my quad dominant workout, with my hamstring day coming on Friday or Saturday. However, I've decided to take up a team sport on Wednesday evenings, my best friend has just started up, so I thought I would tag along. But...
    • Puggy
    • Thread
    • cardio cold day difference eat leg legs make months nutrients pain place rain risk routine saturday sport started techniques time train training warm water worst
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  2. B

    Sustainable lifestyle and drug intake

    So it is possible I lead the unhealthiest lifestyle in the world and because I am extremely paranoid I never tell my dr's (note the use of plurals) the truth. So I have turned to bb boards for my medical advice. here goes it- train with weights twice a week, twice a week take a pt 'class'...
    • Brick
    • Thread
    • add advice day days drinks ell everyday good guys heal heart insane intake lifestyle living lol month months rain real roo time week weights world
    • Replies: 83
    • Forum: Steroids and Performance Enhancers
  3. spartacus

    Leg press v squats for non lifting sports

    this question has long interested me given my weak legs. My thoughts have also been pricked by the recent thread concerning 'the appearance of strength'. And don't get me wrong; I think the squat is one of the great exercises. But from a non-lifting perspective, especially for individuals who...
    • spartacus
    • Thread
    • build chain deadlifts effective exercises great legs lifting long months october press question sport sports squats standing started strength tall terms thread weak win winter
    • Replies: 76
    • Forum: Power Lifting/strength training
  4. Goosey

    The appearance of strength

    Every now and again we see some skinny dude lift considerable weight. Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force. at the time he held the record for the squat near 500kg...
    • Goosey
    • Thread
    • amazing happened held hey left leg machine man marathon measure months morning quads record result run runner skin skinny slow squat strength time weak women
    • Replies: 90
    • Forum: Power Lifting/strength training
  5. Repacked

    Orions - how is everyone's holding up?

    Very happy with the Orions, very comfy etc, how is everyone's holding up? Mine are starting to come apart where the felt overlaps half way down the lace eyelets. They only get worn once a week for the most part so haven't done a huge number of ks...anyone else experiencing this?
    • Repacked
    • Thread
    • comfy experiencing felt guy half happy hey holding home huge long mine mon months number orions running sale star starting week whe work worn worth
    • Replies: 11
    • Forum: IRON TANKS GYM & FITNESS
  6. JUST.BLAISE

    Clearance Sale Up to 75% Off

    Clearance Sale now live on TP website. https://www.trueprotein.com.au/clearance Massive savings to be had across full range of categories, including protein, carbs and amino acids. Majority of sale items are due to expire November 2015, but with our sealed aluminium lined pouches I'd expect...
    • JUST.BLAISE
    • Thread
    • acids aluminium ami amino carbs categories clearance due expect expire full including items life live mon months november prices range repeated sale savings sealed website
    • Replies: 10
    • Forum: True Protein
  7. A

    Eddie Hall's battle to become World's Strongest Man 2015 - behind the scenes

    Eddie Hall. The 26-year-old powerhouse invited us to watch one of his legendary 4-hour training sessions at the Strength Asylum Gym in Stoke-on-Trent as he battles to become World's Strongest Man in 2015. The full feature on Hall's brutal training, iron will and superhuman strength appears in...
    • Admin
    • Thread
    • asylum color earth edition fit fitness full game gym hour man men months muscle put short star strength training trent video watch world year youtube
    • Replies: 14
    • Forum: Lifter Appreciation Threads
  8. Jungnaut

    Private Health Insurance

    I am with BUPA active and I've been coughing up $69 a month but now they want to jack it up to $73 a month, the flipping thieves. Is health insurance really worth it? The only thing I have claimed in the past 12 months is 2 x osteopath treatments. The only concern I have is that damn age...
  9. O

    Squats are getting me down

    I've been doing squats for about 6 months now. I always steered clear of them as I thought my form was all wrong, until my PT encouraged me to do them and said my form was perfect which gave me lots of encouragement to give them a go, I started with 5kg each side plus the bar. 6 months later I...
    • Oilucy
    • Thread
    • add bar bodybuilder feel girls good height hey increase lifting massive months normal regular squats squatting stack star started thighs toned weights wrong year years
    • Replies: 8
    • Forum: Female Training Discussion
  10. kramer1

    Sports betting

    Ok so a few months ago i decided to throw $500 into my ladbrokes account to make some sports bets,,the account now sits at $3600 i had it up to $4200 but had a bad week to many draws so now its time to start logging the action,, im also betting for a mate of mine so now its getting serious he...
    • kramer1
    • Thread
    • 300 age art betting bring effort good happened hot interested loop making mon months profit restart soo sports stage star start tip tips won
    • Replies: 50
    • Forum: Sporting Corner
  11. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    This is the damage bill: Multiple injuries to wrist structure % damaged -FCR 100% -Radial vessels 100% -FPL 100% -Median Nerve 100% -FDS 100% -FDP 60% -APL 100% -PL 100% Four and a half hours of surgery. Was in hospital for 4 days and discharged on Tuesday. My arm is in a splint/sling for the...
    • BrisVegasGhost
    • Thread
    • begins condition damage decent find finger great grow hand hat improve index mon months nerve numb quick recovery ring road tendon time today training work
    • Replies: 95
    • Forum: Injuries and Rehab
  12. Rugby88

    Forget meal timing, 6 meals, 3 meals, Pre/post workout meals

    .............its now all about eating the protein 1st on your plate for better body composition............. Hahahahahahahahhahaha Beginner Fitness
    • Rugby88
    • Thread
    • 492 550 based big bodybuilding complete farm forget forum hat load meal meals mon months natural nutrition past peoples pre or post recommendations study test timing workout
    • Replies: 16
    • Forum: Nutrition & Diet
  13. A

    Superset Me - An average guy spends 3 months training like a bodybuilder.

    Daniel Widdowson lives the life of a body builder for 3 months in order to study the internal, external, psychological, and social effects of the sport.
  14. Rugby88

    6 months left!

    We are already half way through the year - 6 months left until 2015! What are your training plans for the next 6 months? Just going with the flow? Any comps/sports you are focusing on? 6 months left - good time to re-focus/think about what you can get done before the end of the year. Me -...
  15. A

    Shaving And You.

    Hello Gents, I thought I would start a discussion on shaving. A subject that is rarely spoken about yet we all do it. when i first start shaving, i have always used a safety shaver , mainly because that is what my dad used and passed it down onto me have tried using a cartridge shavers...
    • Admin
    • Thread
    • $39 100 blades brand cream easy fresh gel growing hate low months night plenty pressure razor regular safe safety shave shaving stopped test thing wet
    • Replies: 36
    • Forum: Lifestyle
  16. M

    INJURY List

    Hi all, Thought I would list the injuries I have ahd since i started training.. These are since I started a little over 2 years ago (could be why i never did anything physical before) :) 3 Months after I started thought i would try lunges Pulled a muscle, legs out of action for a bit. 6...
    • misslifty
    • Thread
    • ace broken color deadlifts disc discs foot hips injury join joint kick left lifting list mobility mon months painful rain random squats tear tricep work
    • Replies: 129
    • Forum: Injuries and Rehab
  17. BrisVegasGhost

    Monitoring calorie intake

    For the people that keep a close eye on your calorie intake do you write things down daily or use a spread sheet? I have a list of all the calories and proteins of the food I consume but it is just scribbled down in a note book. And I never get around to working out and adding up all my...
    • BrisVegasGhost
    • Thread
    • ausbb baby calorie calories challenge die diet feeling forward good hope injuries intake mon monitoring months mrs number shape squats things trainer training uni week
    • Replies: 23
    • Forum: Nutrition & Diet
  18. Fadi

    Cancer , friend or foe?

    I sat by myself contemplating and reflecting; why is it that everytime the word cancer is made mention of, it’s made with the utmost negativity and hostility. I ask you to give this matter a thought, a few minutes of your time, and see why is it that people always seem to be waging war on this...
  19. P

    Hi New here from Adelaide

    Hi everyone I am a 44 year old living in Henley beach SA. I started training last year with a PT and lost 25kgs of fat and gained 8kgs of muscle in 5 months. Since that time I have been unable to find a coach and have done only sporadic training. I have a Cardio trainer 3 times per week but...
    • probids
    • Thread
    • adelaide bastard begin beginning board buy darkoz good hat idea lazy luck members mirin months motivated muscle muscle gain path steroids tha traini training yeah year
    • Replies: 11
    • Forum: Introduce Yourself
  20. A

    Former World Record bench holder Ryan Kennelly gets 30 months

    Kennewick powerlifter gets 30 months in federal prison for importing steroids | Local News | Tri-CityHerald.com
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