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  1. pistachio

    Official 2011 Body Transformation Contest - Results!

    Everyone has until Christmas day to post up their results. Post up your comparison pics in the same poses and same lighting conditions. Any questions, post them in here By my count, we only had 6 entrants in this competition: - Alpha Moth - BigJim - The Hulk - dicko10 - jzpowahz - and myself...
  2. A

    Official 2011 Body Transformation Contest Thread

    More rules will be updated later - keep discussion of this in the other thread. This thread is for photos. There will be no set join date, as new members are joining all the time - the transformation must however be made within 2011. At the end of the year, moderators will then judge...
  3. A

    2011 body transformation contest?

    Anyone up for it? Would like to see a bit more BB action and less number action. For the people who care more about how they look than what numbers they lift. After all this is a BB forum. Maybe some sponsors would like to supply prizes? 1st, 2nd, 3rd? I don't know, I guess the biggest reward...
  4. P

    Bretts transformation

    Here is Bretts before pic. Brett, his wife and 3 boys are all from a sporting background, at a pretty high level, think overseas tours. While Brett was building a business, raising his boys and paying his mortgage, he forgot to look after himself. He is 45 years old. He is now looking after...
  5. Ben

    Your transformation photos

    Go ahead, post them up. Some I can think of off the top of my head are: PB lost a heap of fat Big Jim lost a heap of fat Boyfromaustralia lost a heap of fat NPR gained a heap of muscle
  6. P

    Ptc physical transformation challenge

    PERFORMANCE TRAINING CENTRE ANNOUNCEMENT PHYSICAL TRANSFORMATION CHALLENGE Just this week I had a couple of clients discussing the Body for life challenge that has been around for about 15 years. It was the brainchild of Bill Phillips, a very clever man. The reason I liked it...
  7. katie

    8 week transformation challenge - how to succeed?

    Hi ausbb-ers, Just wondering if anyone has any tips on how to succeed in an a 8 week transformation challenge. Basically, through diet, weights and cardio, I'm going to give myself an overhaul... I've entered one through a PT which means I submit photos at the beginning and end to him. There's...