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Anyone done or seen testing on Professional Whey's, uh, whey?
I suspect they'd be fine, but it would be kinda hilariously ironic if they weren't, given their style of advertising and stuff. :p
I have briefly seen some organic brands thrown around but a brand mentioned the most is Professional Whey. However, it is never discussed and debated in great detail. It seems that this is the best of the local products that is organic. Most of the reviews seem very generic and a majority of...
"Natural" supplements... anyone used them before? Made the swap from whey to plant?
I've been using whey supplements for a few years now and recently have found a great deal of information that indicates these are extremely bad for your overall health. I'm not posting here to try and turn...
OK, this isn't the standard whey vs. isolate question about what's best for my muscles. I'm really just worried about flavour. I'm aiming to get the concentrate because it's cheaper but I'm curerntly using isolate due to some past lactose worries.
Anyway, I bought some of the No Bull sample...
OK, this is currently an experiment but oh mamma, yum!
Will perfect over the weekend and update this post with whatever the "most excellent" version happens to be.
So this is what I used:
30g WPI (unflavoured)
15g raw cacao
15g coconut flour
10g coconut milk powder (Ayam from supermarket)
45ml...
I am a bit sick of always only having the one flavour of whey, but last time I had two different tubs one of them ended up tasting stale before I finished it. I was thinking of getting some natural whey and flavouring it separately - there are times where I would just use it plain.
Aside from...
Possibly repost topic, but meh, realised today i have alot of fucking shit in my gym bag. Thread title says it all, WHATS IN YOUR GYM BAG BRO...
- TK knee sleeves
- Wrist straps
- Chalk (shiny fitness gym, need to BYO, enjoy making a mess)
- Ab wheel (commercial gym is too comercial to even...
bag
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chucks
drink
gym
hand
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lifting
personal
plastic
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shirt
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thread
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wheywhey protein
wrist
I'm reviewing PW's Cacao Mint today. As many of you may or may not know, PW have sold unflavored protein for quite some time and they are very big on being organic and natural etc.
They used to sell just unflavoured protein and organic flavouring + sweetener (and still do). Now they have also...
What are everyone's views and experiences with sweeteners found in most whey powder?
It didn't bother me before - I'm a shake it up and chug it down kind of guy. However, I switched brands recently and began having some of the worst magraine in years.
After prolonged headaches, I narrowed...
for bulking, how much carbs (in powder form) should you add to a protien shake (also in powder form)
Is there a ratio? I just thought I should go half protein, half carbs but im not sure :confused:
Today I received my first ever WPI from Nobullsupplements. It was 1kg of WPI in the vanilla flavour. This review is based on mixing about 30gm of whey powder in about 300ml of lactose free low fat milk.
1. Looks: A very clean slightly off cream colour, definitely lighter than other WPI I’ve...
Hey guys, I'm a traveller from Perth stuck in Perth for 3 months.
I need to lose fat and ad up some muscles. Yes, I know.
I have very limited internet access so I'll rely on you guys and your collective knowledge.
I need EAA before working out and Creatine. I'm a bit paranoid so I'll...
Hey guys just need a little advice, I am 16 so i don't have all the money in the world so i can't be having to much supplements.
At present i have one serve of WPI (30g) straight after my workout.
I am interested in what people would think is better to have, 1 serve of WPI before and after...
Okay, I've read up on the wonders of cottage cheese, but there are a few things I would like to clear up first. Please correct me if I'm wrong on anything:
Cottage cheese is mostly casein and a small amount of whey. As such, a whey powder supplement is required.
All of your casein needs...
absorption
acids
ami
amino
chains
concentration
developed
faster
high
higher
hours
increase
longer
peptides
pro
protein
ratio
reason
speed
takes
tri
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wow
wpc
wpi
Whey More Than You Thought
by Brian St. Pierre
Meatheads know it works. Scientists know it works. And that's why whey protein is the veteran celebrity of the sports nutrition world.
While other supplements come and go, whey is rock-solid in its place as a nutritional...
Hey all. Looking for opinions on milk (whole or skim) vs Protein shake immediately post w/o.
Been on the WPC/WPI shake and a peice of fruit p/w for a while, now iv'e decided to give a litre of whole milk a go instead.
Litre of whole milk
protein 35g
carbs 55g
fat 33g
Protein shake
protein 31g...
As my friend n00bs wrote in his thread titled: Milk? What to believe...http://ausbb.com/nutrition-diet/10304-milk-what-believe.html, he sited the linked article which was attributed to Robert Cohen http://www.notmilk.com/whey.html
Now I did not read the whole article I must admit and I’ll tell...