If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
it's just turkey breast and I marinate it various things. today lemon juice and garlic for about an hour to tenderise the meat.
then on a hot pan to sear both sides. I add a little water to the juice and garlic, toss that in the pan, reduce the heat and cook through.
the little bit of steam keeps the meat super tender so it's never dry.
Also love doing this with lime juice and adding some dijon mustard.
Whether you go to a good or cheap pizza bar, the toppings are the same. Cheese, tomato, meat; it all comes from the same suppliers. The only difference is the base. The cheap places screw up the base. So minimise the screw up and always go thin.
made so much food yesterday in prep for first 1/2 of the week.
barramundi, smoked cod, chicken, salmon, bacon, heaps of brussells, potato, cauliflour. lots of variation