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I had a pizza friday as well. Fit well into macros :) Gluten free savanna from pizza capers is pretty damn good.
 
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10kg of Turks Chicken.

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Liquid Egg Whites

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Tuna and more tuna
 
Panfriend chicken with medeteranian seasoning (400g apprx)
750ml Iced coffee.

Not my best meal haha.
 
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200g salmon - back on the old salmon ahhhhhhh

handful of almonds.

Been hungry as hell this week like last night I had a 700g steak + huge salad and still hungry as hell...could of eaten twice/three times that.
 
Appetite suppressant?????

Never ever ever thought I would need one because I have always been able to control myself - but for some reason this week its terrible...trying to work out what Iam doing diff....i havnt added any cardio, I havnt really changed my weight training...only thing I can think of is that last week I did have a few more cheat meals than normal so metabolism might of speeded up abit....only thing I can think of that I have done different.
 
i have been eating curries with rice, pastas and stir fries - aiming for about 700 cal with lunch. Now i am out of ideas and ready to try something new, any ideas, something that will taste good and get me about 700 cals and high in protein?
 
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