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I stay away from hotel buffets, End up with me eating about 10 hashbrowns, wayyy to much bacon, a few eggs. glasses upon glasses of milk. finished of with lots and lots of cheese from the never ending cheese platters.....

gahhhh- Feniding for a hashbrown now
 
I stay away from hotel buffets, End up with me eating about 10 hashbrowns, wayyy to much bacon, a few eggs. glasses upon glasses of milk. finished of with lots and lots of cheese from the never ending cheese platters.....

gahhhh- Feniding for a hashbrown now

Very true - meats, cheese, crackers, juices, toast, coco pops....very dangerous
 
Here is what I eat cutting @2600 cals:

Meal 1-

54g oats, 150ml full cream milk, 1tsp brown sugar.
4 egg whites on two pieces of multigrain along with 50g turkey breast and 50g bacon(fat cut off and grilled).

Meal 2-

100g turkey breast on 2 multigrain sandwiches along with salad cheese and a touch of mayo.

Meal 3-

Trutein protein powder with 500ml full cream milk.

Meal 4-

140g tuna chunks mixed with mayo and vinegar on two pieces of wholegrain, 100g greek yoghurt.

Snack-

45 grams of coles unsalted mixed nuts.

Totals: Fat- 106g, Carbs- 226g, Protein 190g, 2600cal.
 
Dinner @ Grove Train

BLT with chips, zero coke.

Then sampled a pod coffee at the Nespresso store.

Now to ravage that Snickers bar :)
 
Here is what I eat cutting @2600 cals:

Meal 1-

54g oats, 150ml full cream milk, 1tsp brown sugar.
4 egg whites on two pieces of multigrain along with 50g turkey breast and 50g bacon(fat cut off and grilled).

Meal 2-

100g turkey breast on 2 multigrain sandwiches along with salad cheese and a touch of mayo.

Meal 3-

Trutein protein powder with 500ml full cream milk.

Meal 4-

140g tuna chunks mixed with mayo and vinegar on two pieces of wholegrain, 100g greek yoghurt.

Snack-

45 grams of coles unsalted mixed nuts.

Totals: Fat- 106g, Carbs- 226g, Protein 190g, 2600cal.

Here's my cutting meals for the day...

Lunch 1600 cals
4 eggs
4 buttered toast
4 bacon
Baked beans
Large skim flat white
Srirachi and BBQ sauce
60gms sultana bran in skim milk


mapenyte.jpg


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Dinner 1600cals
2 x Steak sangers...
One with egg the other with dble bacon
4 toast
180grams sizzling steak
Tomato and spinach leaves
30 grams tasty cheese
Mild mustard, BBQ and srirachi sauces

300grams bulgogi chicken
2 large corn cobs
Steamed veg
Cinnamon oats
8y3e6yty.jpg


ze6uneqa.jpg


gydyzaje.jpg

Hmmmmm!!!! A great bacon moment...
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Those are some serious meal crafting skills right there...almost tempted to burn an additional 600 cals a day just to fit in such mouth watering goodness.
 
Quality Nazzy!


steak and sweet potato fries
2012-10-26%252013.11.00.jpg


bacon salad
2012-10-26%252013.30.13.jpg


random plate
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fruit, b&b pudding & choc mousse
2012-10-26%252013.56.11.jpg


Mexican veggie omelette with sriracha
2012-10-26%252021.07.02.jpg


cheesecake/caramel sludge with blueberries & fibre bar
2012-10-26%252021.43.31.jpg


peanut/maple oats with banana
2012-10-26%252022.07.56.jpg
 
Scrambled eggs, 2 bits bacon, mushrooms, 2 slices rye bread washed down with skim flat white decaf.

ImageUploadedByTapatalk1351307876.845210.jpg
 
Hit a new low today....

Stole one of the kids TIM TAMS today so I could whack it in my oats....

Awwwww yeahhhhhh!!!!!!

Crumbled tim tam
Peanut butter
Cinnamon oats

vageje6e.jpg


Sent from my HTC One X using Tapatalk 2
 
Nazzy, you have pole vaulted over the bounds of food porn restraint ... and it's wonderful to behold :D
Cinnamon + oats + PB + chocolatey crunchy stuff on top = BEST THING EVER.

My humble fritatta today is a pitiful attempt at feeding myself during a busy work day by comparison ... I salute you, Nazzy!

Large egg white fritatta with olives, herbs, vincotto and chilli topped with half a cauliflower mixed with my quick tomato sauce and rocket (made the sauce for everyone else's pasta)
5803d1351325890-chocchillimango-training-log-2012-10-27-13.09.05.jpg


Hit a new low today....

Stole one of the kids TIM TAMS today so I could whack it in my oats....

Awwwww yeahhhhhh!!!!!!

Crumbled tim tam
Peanut butter
Cinnamon oats

vageje6e.jpg


Sent from my HTC One X using Tapatalk 2
 
Dinner
Half roast chook
300grams roast lamb
Roast potato and kumura
Greek salad
Asparagus
Corn on cob
2 bread rolls
Mountain of gravy
uhe6e2u8.jpg


5e8unu8a.jpg


va2uqyny.jpg


Icecream cake
e6epe3av.jpg


Sent from my HTC One X using Tapatalk 2
 
Blueberry & roasted wattleseed protein pancakes
254267_500141220010611_372111349_n.jpg


Braised pork belly and chicken giblets (I know!!) with tomato, garlic and herbs with polenta (I only had a bit of polenta).
lol northern italian comfort food ... thanks mum :D

522943_500309663327100_475666730_n.jpg
 
Blueberry & roasted wattleseed protein pancakes

Braised pork belly and chicken giblets (I know!!) with tomato, garlic and herbs with polenta (I only had a bit of polenta).
lol northern italian comfort food ... thanks mum :D

522943_500309663327100_475666730_n.jpg

wow from vegetarian to smashing down guts. you go girl :D
 
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