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Short courses
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Stiffy
Guest
Yeah, this is the thing [MENTION=6618]spartacus[/MENTION]; doesn't realise. But I think every day won't work too long, even for a young fella.
F
frankgrimes
Guest
Sub forum -Steroids and Performance Enhancers - If the topic doesnt interest you, then dont read the posts contained in here?
Repacked
Punxsutawney resident
3-4 week cycles Micky.
Repacked
Punxsutawney resident
Big Mick
"2014 - Kunce of the year"
Not sure how long anyone can keep it up for.
Just started a new routine this morning (3 days a week full body MON/WED/FRI), basic routine only takes about 30-45 minutes, only because it suits my current life schedule, and allows me to do other things, but still keep my training up.
Once I free up some time will give the squat/dead lift every day a run (might just do 5 days a week and rest on week ends so 5 days on 2 days off, as I am old) alternating light high rep and heavy low rep days.
Big Mick
"2014 - Kunce of the year"
6 posts and all about illegal drug use
You asked a question and I provided some valid advise.
May be stop looking for the easy way out and start lifting weights without taking drugs, it's a valid option.
Big Mick
"2014 - Kunce of the year"
The unfortunate thing is time does not stand still, and I am well aware that I have seen more summers than what I am going to see in the future, that is just life and no one is discriminated against, I am in better health than probably 90% of people my age, so I am enjoining my life and training and hopefully will enjoy it for a few years yet.
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Stiffy
Guest
trt
Darkoz
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yeah it's the new black
Big Mick
"2014 - Kunce of the year"
Young at heart?? We can't deny the passage of time.
Great to be young at 70, I am hoping to still be doing some lifting at 70.
In the process of building a proper dedicated home gym, so I am hoping to get some use out of it, my kids are now interested in training, and my son was lifting wights with me this morning, so he will get some use out of the gym once it's set up.
Fadi
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I'll leave the steroids advising/suggesting to others on here. I'm just a tad confused about your age. Are you 42 or 50 now, and either way, do you know the status of your prostate gland? I wish you all the very best, and in particular the best of health.Hi Everyone - bit about myself, 10years+ of lifting before having kids 8 years ago..this put my gym visits on hold
Stats pre kids, 5 foot 9, 42, did ~5-10 courses (Standard stuff...courses consisted of usually(Not all together!) sust 250, bold/eq, test prop, stan...and even the old sheep bladder test you used to be able to get lol)..pct was Nolv....peak shape was ~92-95kgs, 10% bf.
F