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the what u saw at the gym TODAY thread

people dont talk to me mid set, unless its an instruction or people shouting as encouragement :) - beauty of training 1 on 1 with a coach or at a hardcore gym
 
The same dude comes in and benches 3 plates and works his guns for an hour then finishes with 70kg deadlifts and 60kg squats, and grunts like he's lifting the world...WTF, his arms are twice the size of his legs, looks freaky!
 
Saw some guy do some Chinups and then all tri's and bi's baby. Wait that was me, stupid shoulder injury.
 
jchen said:
That wouldn't have hurt. pussy.

lose the nail?
Click to expand...

Funny thing it didn't really hurt, just went totally numb.

Did it a couple days a go. Must have only got half my toe as half the nail went black instantly and is now lifting up and trying to fall off with the other half still firmly attached.lol.
 
Bazza20 said:
Funny thing it didn't really hurt, just went totally numb.

Did it a couple days a go. Must have only got half my toe as half the nail went black instantly and is now lifting up and trying to fall off with the other half still firmly attached.lol.
Click to expand...

haha should be interesting in another day or so.
 
doing deadlifts, right after ive finished a set a guy comes up to me ,"you using that bar?" of course im using it!

And some kid telling everyone in the gym he hadn't trained chest for 8 days (wow..) so hes going lighter than usual .... lol
 
There is these 2 bogans that train sometimes. Obviously not the brightest people you will ever meet. They just do the normal follow-the-leader stuff. Curls, DB presses etc.

Anyway last week I look outside & they are live sparring, no gloves, no shin or mouth guards sparring!

Needless to say the skill level was not brillant.
 
Fuck I'm glad I have the opportunity to train at a mates place instead of the pleasure spa's some of you guys train at
 
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