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1.1kg in one week?

Tim.

Been fluctuating a bit

2fd925cf6e7839999b89f8fdbbe57e76.jpg
 
99.2kg today. Lightest ive been in a couple years thats for sure. I think i weighed in at 98.6kg at the 2015 GPC nationals...but was fatter. Haha.

Wife told me i looked "so skinny" this morning. :(

Tim.
 
Yer [MENTION=7738]Timeah[/MENTION] do you even lift bro !! lol nice work on the weight loss. My weight seems to be bouncing around a bit, probably just due to the time of day that I weigh myself. It was 83.3 the other day and then back to 85.5 on Saturday !! I have reduced carbs on non training days and despite the weight have noticed my work pants are back to being slightly loose rather than the button being under some serious strain !!
[MENTION=16241]Headley[/MENTION] hows things going with you ?
 
Nah not good weight loss mate. Losing muscle at this rate 100%. No lifting, not enough eating. Near on guaranteed. Lol

Tim.
 
Probably/hopefully your not losing too much muscle a lot will be water or glycogen weight which you will pump straight back in there.
 
So it seems it is now my turn to get a bloody cold in the middle of this transition. Started feeling shite on Tuesday so decided not to do any conditioning, then yesterday was by boys 4th birthday so had a few friends and kids round for a birthday tea last night so missed out on any training again. We had Thai take out last night so I had a Tom yum soup to try and blast the cold out with some chili. Still feel like cack today but appetite is still good and cold mostly in my head so I will still deadlift and OH press tonight. Hopefully it starts to clear tomorrow and then I can get some more work in over the weekend.

How is everyone else doing, no progress shots ?
 
99.2kg average weight this week.
No training til monday. Thats 23 consecutive rest days lol

Tim.
 
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