2017 body transformation contest.

[simo74]

lmao thanks for making me think of those evil carbs big boy.

I had a full fat coke a few weeks ago and it was like drinking syrup !! i still go a coke zero or a diet coke every once in a while, but only because it makes the vodka taste better !!!!

 

[steveP]

i still go a coke zero or a diet coke every once in a while, but only because it makes the vodka taste better !!!!

Diet soda actually gets you drunk faster. No sugar/calories to slow down digestion, so it's like drinking the alcohol straight.

 

[Timeah]

Diet soda actually gets you drunk faster. No sugar/calories to slow down digestion, so it's like drinking the alcohol straight.

Yep. Which makes me drink less overall haha.

A pepsi max a day keeps my hunger at bay!



Tim.

 

[showdownhero]

Down to 85.7kg

New PB in my 2km run this morning too

 

[Headley]

Did a massive workout last night, still feeling it heaps today. Threw up too

 

[simo74]

^ not sure whether to say well done or take it easy. It is great that you did a big workout and found your vomit threshold, but only if you are able to back it up by moving again today. Remember its the cumulative effort over weeks that adds up. How is the weight loss going have you dropped a bit ?

 

[Bazza20]

Diet soda actually gets you drunk faster. No sugar/calories to slow down digestion, so it's like drinking the alcohol straight.

Lol. You are saying that like it's a bad thing. In any case I've heard the research that claims that. I don't see it. I get just a drunk with beer, vodka and diet drink or spirits and sugary drink. If there is an effect it's not noticeable on me anyway.

 

[Timeah]

Lol. You are saying that like it's a bad thing. In any case I've heard the research that claims that. I don't see it. I get just a drunk with beer, vodka and diet drink or spirits and sugary drink. If there is an effect it's not noticeable on me anyway.

Me neither mate. Still put away 15 of the kunce and feel capable of driving. Hahahaha

Tim.

 

[simo74]

If I have 15 I usually take the bus........frightens the shit out of the passengers ;-) !!

 

[showdownhero]

lol

 

[Timeah]

Hahahaha!

Tim.

 

[simo74]

Weighed myself tonight 84.7kg weight is coming down slowly, looks like the no beer with my dad and low carb diet is starting to work. Quality ;-)

 

[Shrek]

Might be time for some progress pics perhaps. ....

 

[Timeah]

Felt like fucken shit this weekend again. Somehow this recent heatwave has again nearly killed me. Coupled with Guns n Roses on saturday night haha. Have failed to train today, body just feels destroyed. In bed already going for 10 hours haha.

Tim.

 

[simo74]

How about some lack of progress pics !! Lol. I'll do some later this week.

 

[Shrek]

[emoji2] [emoji2]

 

[Timeah]

Been hit with Pnueamonia. I kid you not. Lol. Hence the rather quiet training log. Atypical it seems as i'm stuck in bed.
All the symptoms of a good flu without the headcold.
Literally struggled to walk on saturday night. Massive fever sunday and monday night lol.

Still alive though!
No idea when ill be able to train at full capacity again, hopefully not too long. Just light sessions possibly from tomorrow with the aim of something heavier next week.

Farken.

Tim.

 

[Timeah]

Oh. But im down to 100.1kg.

Tim.

 

[showdownhero]

86.0kg this morning, been hovering around 85.5-86 for the last week, might drop calories a bit to speed things up.

I wanna win this thing

 

[Timeah]

Why not take it slower? Make reversing easier id have thought, and lower the chance of rebound weight gain.

Tim.